Risotto
Packaged product Måltider og disketter Delhaize
Risotto contains 104 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 32 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 332 kcal per 100 g across 288 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1.080 mg | 47 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 51 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for måltider og disketter (median 6,6 g)
- Sugars1,3 gbelow the median for måltider og disketter (median 1,4 g)
- Fat3,9 gabove the median for måltider og disketter (median 2,7 g)
- Saturated fat1 gabove the median for måltider og disketter (median 0,8 g)
- Sodium1.080 mgin the top quarter of måltider og disketter (median 358 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto de bolets Bonpreu | 105 | 1,5 g | 16 g | 3,7 g |
| Risotto Ticinese Migros | 105 | 3,2 g | 17 g | 2,6 g |
| Tomato & sweet pepper risotto Worldwide Foods | 106 | 2,7 g | 20 g | 1,3 g |
| Mushroom and Garlic Risotto Worldwide Foods | 107 | 2,6 g | 20 g | 1,5 g |
| Pot rice chicken risotto Unilever | 101 | 2,3 g | 17 g | 2,5 g |
| Pumpkin Risotto coles Kitchen | 101 | 2,6 g | 11,9 g | 2,5 g |
| Risotteria Gamberetti Knorr | 110 | 2,4 g | 23 g | 0,5 g |
| Risotto with chicken Knorr | 98 | 2,5 g | 17,5 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risotto?
100 g of Risotto has 104 kcal.
How much protein is in Risotto?
Risotto contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,6 g).
How many carbs are in Risotto?
Risotto has 14 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Risotto?
Risotto contains 3,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Risotto?
100 g contains 1.080 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400119550628. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.