Mon repas saveur Vanille Caramel
Packaged product Andre fødevarer Gerlinéa
Mon repas saveur Vanille Caramel contains 102 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 28 % from fat and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 21 % of the Daily Value for jod, 20 % of the Daily Value for Vitamin A and 20 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,4 g | |
| Added sugars L | 4,2 g | 8 % |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 181 µg | 20 % |
| Vitamin C L | 8,3 mg | 9 % |
| Vitamin D L | 1,3 µg | 7 % |
| Vitamin E L | 2,3 mg | 15 % |
| Niacin (B3) L | 2,6 mg | 16 % |
| Pantothensyre (B5) L | 0,75 mg | 15 % |
| Biotin (B7) L | 2,8 µg | 9 % |
| Calcium L | 117 mg | 9 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 26 mg | 6 % |
| Phosphor L | 109 mg | 9 % |
| Kalium L | 275 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 0,15 mg | 7 % |
| Selen L | 8,2 µg | 15 % |
| Jod L | 31 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 47 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for andre fødevarer (median 7 g)
- Sugars8,4 gabove the median for andre fødevarer (median 3,4 g)
- Fat3,2 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,3 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium96 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerlinéa
- Barcode
- 5410063024137
- Quantity
- 2 * 120 g (440 g)
- Category
- Subtituts de repas
- Packaging
- Plastic,pot,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skimmed milk, water, sugar, milk protein, rapeseed oil, maltodextrin, modified starch, minerals (sodium citrate, potassium citrate, potassium hydroxide, potassium salts of orthophosphoric acid, magnesium oxide, ferric diphosphates, zinc sulphate, sodium selenite, copper sulphate, manganese sulphate, potassium iodate), flavouring, gelling agent: carrageenans, colour: carotenoids, vitamins (c, e, b3, a, d, pantothenic acid, b6, b1, b2, b12, folic acid and biotin), sweetener: acesulfame k, lactose,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkSukkerRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milical Go Repas Minceur Vanille 236ML Milical | 93 | 6,5 g | 12 g | 1,8 g |
| Milical Go - Barres Repas Chocolat saveur Abricot Milical | 382 | 24,2 g | 43,5 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mon repas saveur Vanille Caramel?
100 g of Mon repas saveur Vanille Caramel has 102 kcal.
How much protein is in Mon repas saveur Vanille Caramel?
Mon repas saveur Vanille Caramel contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Mon repas saveur Vanille Caramel?
Mon repas saveur Vanille Caramel has 12 g of total carbohydrates per 100 g, including 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mon repas saveur Vanille Caramel?
Mon repas saveur Vanille Caramel contains 3,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Mon repas saveur Vanille Caramel contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (21 % DV), Vitamin A (20 % DV), kobber (20 % DV), zink (17 % DV) and Niacin (B3) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mon repas saveur Vanille Caramel?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410063024137. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.