Calories in McDONALD 'S, Hotcakes og pølser
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McDONALD 'S, Hotcakes og pølser contains 294 kcal per 100 g. A typical serving of 1 post (192 g) provides about 564 kcal.
Roughly 51 % of its calories come from carbohydrates, with 38 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in hurtige fødevarer on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.
100 g provides 18 % of the Daily Value for Thiamin (B1), 14 % of the Daily Value for Riboflavin (B2) and 14 % of the Daily Value for phosphor.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 294 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat C | 0,082 g | |
| Cholesterol C | 19 mg | 6 % |
| Sodium L | 484 mg | 21 % |
| Total carbohydrates C | 37,6 g | 14 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 7,3 g | |
| Protein L | 7,8 g | 16 % |
| Vitamin C C | 0 mg | 0 % |
| Thiamin (B1) C | 0,22 mg | 18 % |
| Riboflavin (B2) C | 0,18 mg | 14 % |
| Niacin (B3) C | 2 mg | 12 % |
| Pantothensyre (B5) C | 0,51 mg | 10 % |
| Vitamin B6 C | 0,087 mg | 5 % |
| Folat (B9) C | 54 µg | 14 % |
| Vitamin B12 C | 0,14 µg | 6 % |
| Calcium L | 78 mg | 6 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium C | 14 mg | 3 % |
| Phosphor C | 171 mg | 14 % |
| Kalium C | 148 mg | 3 % |
| Zink C | 0,5 mg | 5 % |
| Kobber C | 0,066 mg | 7 % |
| Mangan C | 0,15 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 51 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the lowest quarter of hurtige fødevarer (median 12,1 g)
- Fiber1,6 gabove the median for hurtige fødevarer (median 1,4 g)
- Sugars7,3 gin the top quarter of hurtige fødevarer (median 3,4 g)
- Fat12,5 gabove the median for hurtige fødevarer (median 12,1 g)
- Saturated fat3,6 gbelow the median for hurtige fødevarer (median 4 g)
- Sodium484 mgbelow the median for hurtige fødevarer (median 566 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water40,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (4)
| Vand C | 40,7 g |
|---|---|
| Aske C | 1,4 g |
| Energi C | 1.230 kJ |
| A-vitamin, IE C | 202 IU |
Other forms of McDONALD 'S
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McDONALD 'S, FILET- O- FISH | 282 | 11,3 g | 26,4 g | 14,6 g |
| McDONALD 'S, Cheeseburger | 263 | 13 g | 27,8 g | 11,8 g |
| McDONALD 'S, KVARTEPUNKT | 244 | 14,1 g | 22,2 g | 11,6 g |
| McDONALD 'S, Hamburger | 264 | 12,9 g | 30,3 g | 10,1 g |
| McDONALD 'S, QUARTER POUNDER med ost | 258 | 14,6 g | 20 g | 14,2 g |
| McDONALD 'S, BIG MAC | 257 | 11,8 g | 20,1 g | 15 g |
| McDONALD 'S, pommes frites | 323 | 3,4 g | 42,6 g | 15,5 g |
| McDONALD 'S, Southern Style Chicken Biscuit | 304 | 11,9 g | 30,6 g | 14,9 g |
| McDONALD 'S, RANCH SNACK WRAP, Crispy | 275 | 11,5 g | 23,2 g | 15,1 g |
| McDONALD 'S, RANCH SNACK WRAP, Grillet Cooked | 222 | 13,8 g | 18,4 g | 10,3 g |
| McDONALD 'S, Pølse McGRIDDLES | 312 | 8,4 g | 31,3 g | 17,8 g |
| McDONALD 'S, Pølser, Æg og ost McGRIDDLES | 283 | 10,8 g | 22 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza, ingen ost, tykt skorpe | 293 | 7,6 g | 38,3 g | 12,3 g |
| Pizza, ingen ost, tynd skorpe | 276 | 7,5 g | 31 g | 13,7 g |
| Hurtige fødevarer, tys hvalpe | 296 | 6,2 g | 40,2 g | 13,3 g |
| Æggevalse, kødløs | 270 | 5,6 g | 30 g | 14,1 g |
| SandwichCity in New Zealand, NFS | 287 | 12,8 g | 33,8 g | 12 g |
| DOMINO 'S 14 "Cheese Pizza, Ultimate Deep Dish Crust | 265 | 10,8 g | 33,5 g | 9,8 g |
| CRACKER BARREL, løgringe, fortyknings- cut | 327 | 4,8 g | 41 g | 16 g |
| Majshund | 250 | 8,6 g | 27 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mcDONALD 'S?
100 g of mcDONALD 'S has 294 kcal. 1 post (192 g): about 564 kcal.
How much protein is in mcDONALD 'S?
McDONALD 'S contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 15 g in 1 post (192 g). About 11 % of its calories come from protein. Compared with other hurtige fødevarer, that is in the lowest quarter (median 12,1 g).
How many carbs are in mcDONALD 'S?
McDONALD 'S has 37,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 7,3 g of sugars.
How much fat is in mcDONALD 'S?
McDONALD 'S contains 12,5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does mcDONALD 'S contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (18 % DV), Riboflavin (B2) (14 % DV), phosphor (14 % DV), Folat (B9) (14 % DV) and Niacin (B3) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in mcDONALD 'S?
100 g contains 484 mg of sodium, 21 % of the 2,300 mg Daily Value.
Does mcdonald 's have the same nutrition not specified and cooked?
No. Per 100 g, mcDONALD 'S, Hotcakes og pølser has 294 kcal, while mcDONALD 'S, RANCH SNACK WRAP, Grillet has 222 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173310. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.