Loaded Wedges

Packaged product Andre fødevarer Workout Meals

Loaded Wedges contains 145 kcal per 100 g. A serving, 1 portion, 310 g (310 g) provides about 450 kcal.

Roughly 38 % of its calories come from fat, with 35 % from carbohydrates and 27 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Loaded Wedges by Workout Meals, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
145kcal per 100 g
9,6 gprotein
12,3 gcarbohydrates
5,9 gfat
450kcal in serving, 1 portion, 310 g (310 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 5,9 g 8 %
Saturated fat L 2,1 g 11 %
Sodium L 222 mg 10 %
Total carbohydrates L 12,3 g 4 %
Dietary fiber L 2,3 g 8 %
Total sugars L 1,6 g
Added sugars L 0 g 0 %
Protein L 9,6 g 19 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 35 %Fat: 38 %145kcal / 100 g
  • Protein 27 %
  • Carbohydrates 35 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Vitamin B60 %Folat (B9)0 %Vitamin B120 %Cholin0 %

Nutritional insights

  • Protein9,6 gabove the median for andre fødevarer (median 7 g)
  • Fiber2,3 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars1,6 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat5,9 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat2,1 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium222 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Workout Meals
Barcode
9348173008999
Quantity
1 x 310 g
Label serving
1 portion (310 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Loaded Wedges?

100 g of Loaded Wedges has 145 kcal. Serving, 1 portion, 310 g (310 g): about 450 kcal.

How much protein is in Loaded Wedges?

Loaded Wedges contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 29,8 g in serving, 1 portion, 310 g (310 g). About 27 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Loaded Wedges?

Loaded Wedges has 12,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Loaded Wedges?

Loaded Wedges contains 5,9 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

How much sodium is in Loaded Wedges?

100 g contains 222 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9348173008999. License: ODbL 1.0 (Open Food Facts). Source record dated 9. januar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.