LEGEND Pre-Workout

Packaged product Andre fødevarer GHOST

LEGEND Pre-Workout contains 44 kcal per 100 g. A serving, 1 scoop, 22.5 g (22,5 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

LEGEND Pre-Workout by GHOST, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
0 gprotein
8,9 gcarbohydrates
0 gfat
10kcal in serving, 1 scoop, 22.5 g (22,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44,4 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 1.130 mg 49 %
Total carbohydrates L 8,9 g 3 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %44kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Vitamin B60 %Folat (B9)0 %Vitamin B120 %Cholin0 %

Nutritional insights

  • Protein0 gin the lowest quarter of andre fødevarer (median 7,2 g)
  • Fat0 gin the lowest quarter of andre fødevarer (median 6,1 g)
  • Sodium1.130 mgin the top quarter of andre fødevarer (median 241 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
GHOST
Barcode
0810128528795
Quantity
675
Label serving
1 scoop (22.5 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in LEGEND Pre-Workout?

100 g of LEGEND Pre-Workout has 44 kcal. Serving, 1 scoop, 22.5 g (22,5 g): about 10 kcal.

How much protein is in LEGEND Pre-Workout?

LEGEND Pre-Workout contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 scoop, 22.5 g (22,5 g). About 0 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7,2 g).

How many carbs are in LEGEND Pre-Workout?

LEGEND Pre-Workout has 8,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in LEGEND Pre-Workout?

LEGEND Pre-Workout contains 0 g of fat per 100 g.

How much sodium is in LEGEND Pre-Workout?

100 g contains 1.130 mg of sodium, 49 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810128528795. License: ODbL 1.0 (Open Food Facts). Source record dated 4. december 2025. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.