Grass Fed Grass Finished Beef
Packaged product Kød free graze
Grass Fed Grass Finished Beef contains 212 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 240 kcal.
Roughly 64 % of its calories come from fat, with 36 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (195 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6,2 g | 31 % |
| Trans fat L | 0,89 g | |
| Cholesterol L | 66,4 mg | 22 % |
| Sodium L | 66,4 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,6 g | 37 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gbelow the median for kød (median 18,8 g)
- Fat15 gabove the median for kød (median 12,4 g)
- Saturated fat6,2 gabove the median for kød (median 5,3 g)
- Sodium66,4 mgabove the median for kød (median 66,4 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- free graze
- Barcode
- 0024627004975
- Label serving
- 1 portion (113 g)
- Category
- Oksekød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GRASS FED BEEF.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kalv, jord | 213 | 25,6 g | 1,5 g | 11,7 g |
| Okse, jord, rå Raw | 213 | 18,4 g | 0 g | 14,9 g |
| Organic Ground Beef Kirkland Signature | 214 | 18,8 g | 0 g | 15,2 g |
| kjøttdeig 14% (meny) Norfersk lagerført | 202 | 19 g | 0 g | 14 g |
| Nature's promise organic grass fed ground beef Nature's Promise | 195 | 19,5 g | 0 g | 12,4 g |
| Organic Ground Beef Dakota | 179 | 19,6 g | 0 g | 9,8 g |
| 90% Lean Ground Beef Nolan Ryan | 179 | 19,6 g | 0 g | 9,8 g |
| Ground Beef Sirloin H-E-B | 179 | 19,6 g | 0 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grass Fed Grass Finished Beef?
100 g of Grass Fed Grass Finished Beef has 212 kcal. Serving, 1 portion, 113 g (113 g): about 240 kcal.
Is Grass Fed Grass Finished Beef high in protein?
Grass Fed Grass Finished Beef contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value), or 21 g in serving, 1 portion, 113 g (113 g). About 36 % of its calories come from protein. Compared with other kød, that is below the median (median 18,8 g).
How many carbs are in Grass Fed Grass Finished Beef?
Grass Fed Grass Finished Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grass Fed Grass Finished Beef?
Grass Fed Grass Finished Beef contains 15 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Grass Fed Grass Finished Beef?
100 g contains 66,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. september 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024627004975. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2025. Imported 8. november 2026.
Last updated: . Source description: "GRASS FED GRASS FINISHED BEEF". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.