Calories in Frankfurter Formand, oksekød, uopvarmede
Generic food Kød
This record duplicates Frankfurter Formand, oksekød, uopvarmede from another USDA dataset. Its values are kept for reference; the linked page is the main one.
Frankfurter Formand, oksekød, uopvarmede contains 314 kcal per 100 g. A typical serving of 1 stk. (48,6 g) provides about 153 kcal.
Roughly 81 % of its calories come from fat, with 15 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pølser og kød af luncheon on FoodFactly, where the median is 265 kcal per 100 g across 174 foods.
100 g provides 40 % of the Daily Value for Vitamin B12, 19 % of the Daily Value for zink and 14 % of the Daily Value for Niacin (B3).
The data comes from USDA FoodData Central: Foundation Foods, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 314 kcal | |
| Total fat M | 28 g | 36 % |
| Saturated fat M | 11,4 g | 57 % |
| Trans fat M | 1,6 g | |
| Sodium M | 872 mg | 38 % |
| Total carbohydrates C | 2,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars M | 1,3 g | |
| Protein C | 11,7 g | 23 % |
| Vitamin A C | 3 µg | 0,3 % |
| Vitamin E M | 0,51 mg | 3 % |
| Thiamin (B1) M | 0,033 mg | 3 % |
| Riboflavin (B2) M | 0,15 mg | 12 % |
| Niacin (B3) M | 2,3 mg | 14 % |
| Pantothensyre (B5) M | 0,26 mg | 5 % |
| Vitamin B6 M | 0,13 mg | 8 % |
| Folat (B9) M | 0 µg | 0 % |
| Vitamin B12 M | 0,97 µg | 40 % |
| Calcium M | 15 mg | 1 % |
| Jern M | 1,1 mg | 6 % |
| Magnesium M | 11,5 mg | 3 % |
| Phosphor M | 128 mg | 10 % |
| Kalium M | 343 mg | 7 % |
| Zink M | 2,1 mg | 19 % |
| Kobber M | 0,046 mg | 5 % |
| Mangan M | 0,031 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 4 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gin the lowest quarter of pølser og kød af luncheon (median 14,5 g)
- Sugars1,3 gabove the median for pølser og kød af luncheon (median 0,2 g)
- Fat28 gin the top quarter of pølser og kød af luncheon (median 21,9 g)
- Saturated fat11,4 gin the top quarter of pølser og kød af luncheon (median 7,4 g)
- Sodium872 mgbelow the median for pølser og kød af luncheon (median 962 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water54,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt M | 12,1 g |
|---|---|
| Polyumættet fedt M | 0,95 g |
Sugars and starch (6)
| Saccharose M | 0 g |
|---|---|
| Glucose M | 1,2 g |
| Fruktose M | 0 g |
| Lactose M | 0 g |
| Maltose M | 0,09 g |
| Galactose M | 0 g |
Individual fatty acids (55)
| EPA (omega-3, 20: 5 n-3) M | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) M | 0 g |
| ALA (omega-3, 18: 3 n-3) M | 0,078 g |
| SFA 4: 0 M | 0,004 g |
| SFA 6: 0 M | 0 g |
| SFA 8: 0 M | 0,005 g |
| SFA 10: 0 M | 0,015 g |
| SFA 12: 0 M | 0,019 g |
| SFA 14: 0 M | 0,84 g |
| SFA 16: 0 M | 6,3 g |
| SFA 18: 0 M | 3,7 g |
| SFA 20: 0 M | 0,029 g |
| PUFA 20: 4 M | 0,029 g |
| SFA 22: 0 M | 0,008 g |
| PUFA 18: 4 M | 0,003 g |
| PUFA 22: 5 n-3 (DPA) M | 0,013 g |
| SFA 15: 0 M | 0,14 g |
| SFA 17: 0 M | 0,36 g |
| SFA 24: 0 M | 0,002 g |
| TFA 16: 1 t M | 0,087 g |
| TFA 18: 1 t M | 1,4 g |
| TFA 22: 1 t M | 0 g |
| TFA 18: 2 t ikke nærmere defineret M | 0,13 g |
| PUFA 18: 2 CLAS M | 0,17 g |
| MUFA 24: 1 c M | 0,005 g |
| PUFA 20: 2 n-6 c, c M | 0,008 g |
| MUFA 16: 1 c M | 0,99 g |
| MUFA 18: 1 c M | 10,4 g |
| PUFA 18: 2 n-6 c, c M | 0,63 g |
| MUFA 22: 1 c M | 0,064 g |
| PUFA 18: 3 n-6 c, c, c M | 0,005 g |
| MUFA 17: 1 M | 0,26 g |
| Fedtsyrer, total trans- monoensyre M | 1,5 g |
| Fedtsyrer, i alt transdiensyre M | 0,13 g |
| Fedtsyrer, total trans- polyensyre M | 0,001 g |
| MUFA 15: 1 M | 0 g |
| PUFA 22: 2 M | 0,001 g |
| SFA 11: 0 M | 0 g |
| PUFA 20: 3 n-3 M | 0,001 g |
| PUFA 20: 3 n-6 M | 0,021 g |
| PUFA 22: 4 M | 0,008 g |
| PUFA 20: 3 n-9 M | 0 g |
| MUFA 14: 1 c M | 0,27 g |
| MUFA 17: 1 c M | 0,26 g |
| MUFA 20: 1 c M | 0,12 g |
| MUFA 22: 1 n-9 M | 0,064 g |
| PUFA 18: 2 c M | 0,79 g |
| PUFA 18: 3 c M | 0,084 g |
| TFA 18: 3 t M | 0,001 g |
| PUFA 20: 3 c M | 0,022 g |
| PUFA 20: 4c M | 0,029 g |
| PUFA 20: 5c M | 0,003 g |
| PUFA 22: 5 c M | 0,013 g |
| PUFA 22: 6 c M | 0 g |
| PUFA 20: 2 c M | 0,008 g |
Carotenoids (8)
| Retinol M | 3 µg |
|---|---|
| Tocopherol, beta M | 0 mg |
| Tocopherol, gamma M | 0,17 mg |
| Tocopherol, delta M | 0 mg |
| Tocotrienol, alfa M | 0 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (4)
| Vand M | 54,6 g |
|---|---|
| Nitrogen M | 1,9 g |
| Aske M | 2,7 g |
| Energi C | 1.310 kJ |
Frequently asked questions
How many calories are in frankfurter Formand?
100 g of frankfurter Formand has 314 kcal. 1 stk. (48,6 g): about 153 kcal.
Is frankfurter Formand high in protein?
Frankfurter Formand contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 5,7 g in 1 stk. (48,6 g). About 15 % of its calories come from protein. Compared with other pølser og kød af luncheon, that is in the lowest quarter (median 14,5 g).
How many carbs are in frankfurter Formand?
Frankfurter Formand has 2,9 g of total carbohydrates per 100 g, including 1,3 g of sugars.
How much fat is in frankfurter Formand?
Frankfurter Formand contains 28 g of fat per 100 g, of which 11,4 g is saturated (57 % of the Daily Value).
What vitamins and minerals does frankfurter Formand contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (40 % DV), zink (19 % DV), Niacin (B3) (14 % DV), Riboflavin (B2) (12 % DV) and phosphor (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in frankfurter Formand?
100 g contains 872 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Foundation Foods, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Foundation Foods, record 323121. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.