おかめ納豆極小粒
Packaged product Andre fødevarer タカノフーズ
おかめ納豆極小粒 contains 200 kcal per 100 g. A serving, 50 g (50 g) provides about 100 kcal.
Roughly 41 % of its calories come from fat, with 31 % from protein and 28 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 76 % of the Daily Value for kobber, 75 % of the Daily Value for Folat (B9) and 49 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat | not reported | |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 550 mg | 24 % |
| Total carbohydrates L | 14,8 g | 5 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 7,6 g | |
| Protein L | 16,8 g | 34 % |
| Vitamin A L | 4 µg | 0,4 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 0,6 mg | 4 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,64 mg | 49 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 300 µg | 75 % |
| Calcium L | 102 mg | 8 % |
| Jern L | 3,8 mg | 21 % |
| Magnesium L | 114 mg | 27 % |
| Phosphor L | 216 mg | 17 % |
| Kalium L | 740 mg | 16 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,68 mg | 76 % |
| Selen L | 8 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 28 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,8 gin the top quarter of andre fødevarer (median 7 g)
- Fiber7,2 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars7,6 gabove the median for andre fødevarer (median 3,4 g)
- Fat9,8 gabove the median for andre fødevarer (median 6,5 g)
- Sodium550 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3-fedtsyrer L | 0,7 g |
|---|
Product details
- Brand
- タカノフーズ
- Barcode
- 4901160010143
- Label serving
- 50 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in おかめ納豆極小粒?
100 g of おかめ納豆極小粒 has 200 kcal. Serving, 50 g (50 g): about 100 kcal.
Is おかめ納豆極小粒 high in protein?
おかめ納豆極小粒 contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value), or 8,4 g in serving, 50 g (50 g). About 31 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in おかめ納豆極小粒?
おかめ納豆極小粒 has 14,8 g of total carbohydrates per 100 g, including 7,2 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in おかめ納豆極小粒?
おかめ納豆極小粒 contains 9,8 g of fat per 100 g.
What vitamins and minerals does おかめ納豆極小粒 contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (76 % DV), Folat (B9) (75 % DV), Riboflavin (B2) (49 % DV), magnesium (27 % DV) and jern (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in おかめ納豆極小粒?
100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901160010143. License: ODbL 1.0 (Open Food Facts). Source record dated 22. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.