Everything Bagels
Packaged product Brød og bagværk DAVID'S DELI
Everything Bagels contains 247 kcal per 100 g. A serving, 1 bagel, 81 g (81 g) provides about 200 kcal.
Roughly 73 % of its calories come from carbohydrates, with 16 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
100 g provides 21 % of the Daily Value for jern and 16 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 45,7 g | 17 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 9,9 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 204 mg | 16 % |
| Jern L | 3,7 mg | 21 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 128 mg | 3 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 73 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gabove the median for brød og bagværk (median 8,9 g)
- Fiber3,7 gabove the median for brød og bagværk (median 3,5 g)
- Sugars2,5 gbelow the median for brød og bagværk (median 3 g)
- Fat3,1 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
- Sodium296 mgin the lowest quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,62 g |
|---|---|
| Polyumættet fedt L | 1,2 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 247 kcal | 247 kcal |
| Protein | 9,9 g | 9,9 g |
| Carbohydrates | 38,3 g | 45,7 g |
| Fat | 3,1 g | 3,1 g |
| Fiber | 3,7 g | 3,7 g |
| Sugars | 2,5 g | 2,5 g |
| Sodium | 296 mg | 296 mg |
Product details
- Brand
- DAVID'S DELI
- Barcode
- 0075925401386
- Label serving
- 1 BAGEL (81 g)
- Category
- Brød
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, onion, yeast, calcium propionate (preservative), salt, sugar, mono-diglycerides, vinegar, garlic, malt, enzyme, cornmeal. topped with sesame seeds and poppy seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large cobbler box tin cut Glenngarry | 247 | 10,5 g | 47,1 g | 1,9 g |
| Wholemeal Pitta Breads Dunnes Stores | 247 | 9,7 g | 47 g | 1,3 g |
| Bread Albert Heijn | 247 | 14 g | 34 g | 4,6 g |
| 100% Atta Bread Harvest Gold | 247 | 10 g | 46,6 g | 2,3 g |
| Multigrain Farmhouse Waitrose | 247 | 8,7 g | 49 g | 1 g |
| Bio Kornsemmel Ja Natürlich | 247 | 11 g | 45 g | 4,3 g |
| Vollkornsemmel Billa Plus | 247 | 8,8 g | 44 g | 2,6 g |
| Fermented White Brennans | 247 | 10,7 g | 47 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagels?
100 g of Everything Bagels has 247 kcal. Serving, 1 bagel, 81 g (81 g): about 200 kcal.
How much protein is in Everything Bagels?
Everything Bagels contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 8 g in serving, 1 bagel, 81 g (81 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Everything Bagels?
Everything Bagels has 45,7 g of total carbohydrates per 100 g, including 3,7 g of fiber and 2,5 g of sugars.
How much fat is in Everything Bagels?
Everything Bagels contains 3,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Everything Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Bagels?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2092187. License: CC0 1.0 (U.S. public domain). Source record dated 15. maj 2019. Imported 6. november 2026.
- Open Food Facts, record 0075925401386. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.
Last updated: . Source description: "EVERYTHING BAGELS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.