Cashew & ginger spice nuts & spices
Packaged product Snacks
Cashew & ginger spice nuts & spices contains 500 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 200 kcal.
Roughly 59 % of its calories come from fat, with 30 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 111 % of the Daily Value for kobber, 87 % of the Daily Value for mangan and 48 % of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 38 mg | 2 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 10 g | |
| Protein L | 15 g | 30 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 4 mg | 25 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 60 µg | 15 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 3,6 mg | 20 % |
| Magnesium L | 200 mg | 48 % |
| Phosphor L | 375 mg | 30 % |
| Kalium L | 475 mg | 10 % |
| Zink L | 3 mg | 27 % |
| Kobber L | 1 mg | 111 % |
| Mangan L | 2 mg | 87 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 30 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of snacks (median 7,3 g)
- Fiber12,5 gin the top quarter of snacks (median 4 g)
- Sugars10 gabove the median for snacks (median 4,9 g)
- Fat35 gin the top quarter of snacks (median 20,8 g)
- Saturated fat5 gabove the median for snacks (median 3,6 g)
- Sodium38 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 15 g | 15 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 35 g | 35 g |
| Fiber | 12,5 g | 12,5 g |
| Sugars | 10 g | 10 g |
| Sodium | 38 mg | 38 mg |
Product details
- Barcode
- 0602652177538
- Label serving
- 1 BAR (40 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashews, almonds, peanuts, chicory root fiber, honey, non gmo glucose, crisp rice, ginger, sugar, spices, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerJordnødderHonningSukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew & ginger spice nuts & spices?
100 g of Cashew & ginger spice nuts & spices has 500 kcal. Serving, 1 bar, 40 g (40 g): about 200 kcal.
Is Cashew & ginger spice nuts & spices high in protein?
Cashew & ginger spice nuts & spices contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 6 g in serving, 1 bar, 40 g (40 g). About 11 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Cashew & ginger spice nuts & spices?
Cashew & ginger spice nuts & spices has 40 g of total carbohydrates per 100 g, including 12,5 g of fiber and 10 g of sugars.
How much fat is in Cashew & ginger spice nuts & spices?
Cashew & ginger spice nuts & spices contains 35 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Cashew & ginger spice nuts & spices contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (111 % DV), mangan (87 % DV), magnesium (48 % DV), phosphor (30 % DV) and zink (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cashew & ginger spice nuts & spices?
100 g contains 38 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2284446. License: CC0 1.0 (U.S. public domain). Source record dated 8. februar 2019. Imported 6. november 2026.
- Open Food Facts, record 0602652177538. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.