Black Beans
Packaged product Drikkevarer GOYA
Black Beans contains 107 kcal per 100 g. A serving, 1 serving, 122 g (122 g) provides about 131 kcal.
Roughly 72 % of its calories come from carbohydrates, with 25 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0,41 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 0,82 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 39 mg | 3 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 451 mg | 10 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 72 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gabove the median for drikkevarer (median 0,6 g)
- Fiber4,9 gin the top quarter of drikkevarer (median 0 g)
- Sugars0,82 gbelow the median for drikkevarer (median 4,8 g)
- Fat0,41 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Sodium336 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 8 g | 6,6 g |
| Carbohydrates | 23 g | 18,8 g |
| Fat | 0,5 g | 0,41 g |
| Fiber | 6 g | 4,9 g |
| Sugars | 1 g | 0,82 g |
| Sodium | 164 mg | 336 mg |
Product details
- Brand
- GOYA
- Barcode
- 0041331024655
- Quantity
- 1g
- Label serving
- 1 serving (122 g)
- Category
- Drikkevarer
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BLACK BEANS, WATER AND SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Ham Water Added Great Value | 107 | 16,1 g | 3,6 g | 2,7 g |
| Black Forest Ham Water Added Great Value | 107 | 16,1 g | 3,6 g | 2,7 g |
| Joghurt, Erdbeeren Milfina | 107 | 4 g | 17 g | 3 g |
| Smoothie lollies Gelatelli | 107 | 1,2 g | 22,6 g | 0,4 g |
| Chicken Breast in Water Weis | 107 | 23,2 g | 0 g | 1,8 g |
| Szechuan Steak With Jasmine Rice Mighty Meals | 107 | 7,4 g | 14,1 g | 2,6 g |
| Sugar sale Hickory Smoked Ham Steak Sugardale | 107 | 19 g | 1,2 g | 3 g |
| Solid Yellowfin Tuna in Water StarKist Selects | 107 | 25 g | 0 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Beans?
100 g of Black Beans has 107 kcal. Serving, 1 serving, 122 g (122 g): about 131 kcal.
How much protein is in Black Beans?
Black Beans contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 8 g in serving, 1 serving, 122 g (122 g). About 25 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Black Beans?
Black Beans has 18,8 g of total carbohydrates per 100 g, including 4,9 g of fiber and 0,82 g of sugars.
How much fat is in Black Beans?
Black Beans contains 0,41 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Black Beans?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2596357. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0041331024655. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.