Beef Jerky
Packaged product Kød Damn Good
Beef Jerky contains 311 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 36 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 1.889 mg | 82 % |
| Total carbohydrates L | 28,9 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 24,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 42,2 g | 84 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 36 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42,2 gin the top quarter of kød (median 17,6 g)
- Sugars24,4 gin the top quarter of kød (median 1 g)
- Fat4,4 gbelow the median for kød (median 8,6 g)
- Saturated fat0 gin the lowest quarter of kød (median 3,1 g)
- Sodium1.889 mgin the top quarter of kød (median 380 mg)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturally smoked Sausage Sticks Co Op | 311 | 22,2 g | 2,2 g | 24,4 g |
| Gameday All Beef Hotdog Winkler's | 311 | 13,3 g | 2,2 g | 26,7 g |
| Teriyaki Air-Dried Pork Primo | 311 | 40,7 g | 25,1 g | 4,4 g |
| Original Air-Dried Pork Primo | 311 | 40,4 g | 24,7 g | 5,1 g |
| Original Air-Dried Pork Primo | 311 | 40,4 g | 24,7 g | 5,1 g |
| Premium Sausage Swaggerty's Farm | 311 | 20 g | 0 g | 26,7 g |
| Sausage patties Swaggerty's farm | 311 | 20 g | 0 g | 26,7 g |
| Hot pickled beef polish sausage quart Reser's Fine Foods | 311 | 15,6 g | 2,2 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 311 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 42,2 g of protein per 100 g (84 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Jerky?
Beef Jerky has 28,9 g of total carbohydrates per 100 g, including 0 g of fiber and 24,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 4,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Beef Jerky?
100 g contains 1.889 mg of sodium, 82 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0682178002187. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2025. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.