All-in-One Shake
Packaged product Andre fødevarer goodprotein
All-in-One Shake contains 386 kcal per 100 g. A serving, 1 scoop, 44 g (44 g) provides about 170 kcal.
Roughly 48 % of its calories come from protein, with 29 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 64 kcal per 100 g across 304 products.
100 g provides 254 % of the Daily Value for selen, 250 % of the Daily Value for Vitamin K and 230 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 5,7 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 682 mg | 30 % |
| Total carbohydrates L | 29,5 g | 11 % |
| Dietary fiber L | 15,9 g | 57 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 47,7 g | 95 % |
| Vitamin A L | 2.066 µg | 230 % |
| Vitamin C L | 100 mg | 111 % |
| Vitamin D L | 22,7 µg | 114 % |
| Vitamin E L | 18,2 mg | 121 % |
| Vitamin K L | 300 µg | 250 % |
| Vitamin B6 L | 1,9 mg | 114 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 227 mg | 17 % |
| Jern L | 3 mg | 16 % |
| Magnesium L | 9,1 mg | 2 % |
| Phosphor L | 398 mg | 32 % |
| Kalium L | 114 mg | 2 % |
| Zink L | 11,4 mg | 103 % |
| Kobber L | 0,048 mg | 5 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 139 µg | 254 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 29 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein47,7 gabove the median for andre fødevarer (median 9,6 g)
- Fiber15,9 gin the top quarter of andre fødevarer (median 1 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Fat10,2 gin the top quarter of andre fødevarer (median 1,3 g)
- Saturated fat5,7 gin the top quarter of andre fødevarer (median 0,48 g)
- Sodium682 mgin the top quarter of andre fødevarer (median 81,4 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- goodprotein
- Barcode
- 0628678203679
- Quantity
- 440.0 g
- Label serving
- 1 scoop (44 g)
- Category
- Proteinshakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (pea protein, milled golden flaxseed), Natural flavours, Soluble tapioca fibers, Coconut milk powder* (coconut milk powder*, tapioca maltodextrin*, acacia gum*), Acacia gum, Guar gum, Xanthan gum, Medium chain triglycerides (medium chain triglycerides from coconut oil, acacia gum), Fruits, vegetables and mushrooms blend (blueberry juice powder*, broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom, pomegranate juice powder*, acai juice powder*, goji juice powder, grape juice powder*, amla fruit powder*, aronia powder*, sea buckthorn juice powder, camu camu powder*, acerola juice powder*), Rebaudioside M, Citric acid, Salt, Beetroot colour, Bacterial culture and enzymes blend (rice maltodextrin, Bacillus subtilis, amylase, protease), *Organic ingredients
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All-in-One Shake goodprotein | 386 | 47,7 g | 29,5 g | 11,4 g |
| 100% Pure Whey Protein Healthy Fusion | 386 | 86,1 g | 3 g | 3,6 g |
| Resource complete Nestlé | 386 | 22,6 g | 65 g | 3,8 g |
| Mélange pour boisson protéinée Herbalife nutrition | 387 | 53 g | 24 g | 8,2 g |
| Protein Whey Smooth Vanilla equate | 387 | 77,4 g | 9,7 g | 4,8 g |
| Ka'Chava Chai Ka'Chava | 387 | 40,3 g | 32,3 g | 9,7 g |
| Designer Whey Protein ESN | 385 | 78 g | 5,4 g | 5 g |
| Iso-Whey Biogen | 385 | 70 g | 16,7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All-in-One Shake?
100 g of All-in-One Shake has 386 kcal. Serving, 1 scoop, 44 g (44 g): about 170 kcal.
Is All-in-One Shake high in protein?
All-in-One Shake contains 47,7 g of protein per 100 g (95 % of the 50 g Daily Value), or 21 g in serving, 1 scoop, 44 g (44 g). About 48 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 9,6 g).
How many carbs are in All-in-One Shake?
All-in-One Shake has 29,5 g of total carbohydrates per 100 g, including 15,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All-in-One Shake?
All-in-One Shake contains 10,2 g of fat per 100 g, of which 5,7 g is saturated (28 % of the Daily Value).
What vitamins and minerals does All-in-One Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (254 % DV), Vitamin K (250 % DV), Vitamin A (230 % DV), Vitamin E (121 % DV) and Vitamin D (114 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in All-in-One Shake?
100 g contains 682 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628678203679. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.