Weet-Bix
Packaged product Petit déjeuner Céréales Sanitarium
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Weet-Bix contains 371 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 115 kcal.
Roughly 62 % of its calories come from carbohydrates, with 26 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).
100 g provides 156 % of the Daily Value for Thiamine (B1), 110 % of the Daily Value for Riboflavine (B2) and 65 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 20,4 g | 7 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 1,9 mg | 156 % |
| Riboflavine (B2) L | 1,4 mg | 110 % |
| Choline L | 0 mg | 0 % |
| Fer L | 11,6 mg | 65 % |
| Magnésium L | 123 mg | 29 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 62 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
- Fiber4 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
- Sugars0,9 gin the lowest quarter of petit déjeuner céréales (median 18 g)
- Fat3,8 gin the lowest quarter of petit déjeuner céréales (median 11,3 g)
- Saturated fat0,1 gin the lowest quarter of petit déjeuner céréales (median 2 g)
- Sodium84 mgbelow the median for petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Sanitarium
- Barcode
- 9300652805048
- Quantity
- 575 g
- Label serving
- 1 serving (31 g)
- Category
- Petit déjeuner Céréales
- Packaging
- Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Multigrain Porridge Milupa | 371 | 12,2 g | 70 g | 2,4 g |
| Céréales, QUAKER, Avoine rapide, Sécher Dried or dry | 371 | 13,7 g | 68,2 g | 6,9 g |
| Fluf N Puf Pancake & Marshmallow Cereal Off Limits | 371 | 5,7 g | 82,9 g | 2,9 g |
| Strawberry’s and cream instant oatmeal Best Choice | 371 | 8,6 g | 77,1 g | 5,7 g |
| Instant Oatmeal Great Value | 371 | 8,6 g | 77,1 g | 5,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weet-Bix?
100 g of Weet-Bix has 371 kcal. Serving, 1 serving, 31 g (31 g): about 115 kcal.
How much protein is in Weet-Bix?
Weet-Bix contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,2 g in serving, 1 serving, 31 g (31 g). About 12 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Weet-Bix?
Weet-Bix has 20,4 g of total carbohydrates per 100 g, including 4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weet-Bix?
Weet-Bix contains 3,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Weet-Bix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (156 % DV), Riboflavine (B2) (110 % DV), fer (65 % DV) and magnésium (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weet-Bix?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300652805048. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.