Tootie

Packaged product Grains et pâtes alimentaires

Tootie contains 405 kcal per 100 g. A serving, 1 1/2 cup, 42 g (42 g) provides about 170 kcal.

Roughly 87 % of its calories come from carbohydrates, with 8 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (378 kcal per 100 g).

100 g provides 167 % of the Daily Value for Thiamine (B1), 72 % of the Daily Value for fer and 49 % of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tootie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
4,8 gprotein
85,7 gcarbohydrates
3,6 gfat
170kcal in serving, 1 1/2 cup, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 452 mg 20 %
Total carbohydrates L 85,7 g 31 %
Dietary fiber L 2,4 g 9 %
Total sugars L 45,2 g
Added sugars L 42,9 g 86 %
Protein L 4,8 g 10 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Thiamine (B1) L 2 mg167 %
Riboflavine (B2) L 0,16 mg12 %
Niacine (B3) L 4,8 mg30 %
Acide pantothénique (B5) L 2,4 mg48 %
Vitamine B6 L 0,48 mg28 %
Folate (B9) L 60 µg15 %
Calcium L 381 mg29 %
Fer L 12,9 mg72 %
Phosphore L 95 mg8 %
Potassium L 95 mg2 %
Zinc L 5,4 mg49 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 87 %Fat: 8 %405kcal / 100 g
  • Protein 5 %
  • Carbohydrates 87 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)167 %Fer72 %Zinc49 %Acide pantothénique...48 %Niacine (B3)30 %Calcium29 %Vitamine B628 %Folate (B9)15 %Riboflavine (B2)12 %Phosphore8 %

Nutritional insights

  • Protein4,8 gin the lowest quarter of grains et pâtes alimentaires (median 9,3 g)
  • Fiber2,4 gin the lowest quarter of grains et pâtes alimentaires (median 7 g)
  • Sugars45,2 gin the top quarter of grains et pâtes alimentaires (median 14,3 g)
  • Fat3,6 gbelow the median for grains et pâtes alimentaires (median 5 g)
  • Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
  • Sodium452 mgabove the median for grains et pâtes alimentaires (median 219 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (1)
Acide folique L60 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 405 kcal405 kcal
Protein 4,8 g4,8 g
Carbohydrates 85,7 g85,7 g
Fat 2,4 g3,6 g
Fiber 2,4 g2,4 g
Sugars 42,9 g45,2 g
Sodium 460 mg452 mg

Product details

Barcode
0042400244998
Quantity
23 oz
Label serving
1 1/2 cup (42 g)
Category
Céréales et leurs produits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, corn flour, wheat flour, whole grain oat flour, corn syrup, salt, contains 1% or less of: calcium carbonate, natural flavor, red 40, yellow 6, yellow 5, blue 1, bht added to preserve freshness, vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreFarine de froment (blé)AvoineSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tootie?

100 g of Tootie has 405 kcal. Serving, 1 1/2 cup, 42 g (42 g): about 170 kcal.

How much protein is in Tootie?

Tootie contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 1 1/2 cup, 42 g (42 g). About 5 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 9,3 g).

How many carbs are in Tootie?

Tootie has 85,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 45,2 g of sugars.

How much fat is in Tootie?

Tootie contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Tootie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (167 % DV), fer (72 % DV), zinc (49 % DV), Acide pantothénique (B5) (48 % DV) and Niacine (B3) (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tootie?

100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2268950. License: CC0 1.0 (U.S. public domain). Source record dated 8 avril 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0042400244998. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.