SuperSpirals Lightly Spiced
Packaged product Epices, herbes et condiments McCain
SuperSpirals Lightly Spiced contains 141 kcal per 100 g. A serving, 1.25 cup, 85 g (85 g) provides about 120 kcal.
Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 412 mg | 18 % |
| Total carbohydrates L | 23,5 g | 9 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 11,8 mg | 0,9 % |
| Fer L | 0,59 mg | 3 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 294 mg | 6 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 62 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for epices, herbes et condiments (median 6 g)
- Fiber2,4 gbelow the median for epices, herbes et condiments (median 2,9 g)
- Sugars1,2 gbelow the median for epices, herbes et condiments (median 5 g)
- Fat5,3 gbelow the median for epices, herbes et condiments (median 9 g)
- Saturated fat2,4 gbelow the median for epices, herbes et condiments (median 2,5 g)
- Sodium412 mgabove the median for epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- McCain
- Barcode
- 0055773000658
- Label serving
- 1.25 cup (85 g)
- Category
- Epices, herbes et condiments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, vegetable oil (soybean oil and/or canola oil) • corn flour yellow • salt poiv,rti white pepper persil dehydrated • garlic powder • powder igos: sodium (helps preserve color) ucres (dextrose) • phosphate 56210 2810c
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AileHuile de colza (canola)
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|---|---|---|---|---|
| Sardines In Mustard Mw Polar | 141 | 15,3 g | 3,5 g | 7,1 g |
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| Roasted Garlic & Herb Smithfield | 141 | 17,6 g | 1,8 g | 6,2 g |
| Roasted Garlic & Herb Smithfield | 141 | 17,6 g | 1,8 g | 6,2 g |
| Ketchup Our Family | 141 | 0 g | 35,3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SuperSpirals Lightly Spiced?
100 g of SuperSpirals Lightly Spiced has 141 kcal. Serving, 1.25 cup, 85 g (85 g): about 120 kcal.
How much protein is in SuperSpirals Lightly Spiced?
SuperSpirals Lightly Spiced contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 1.25 cup, 85 g (85 g). About 6 % of its calories come from protein. Compared with other epices, herbes et condiments, that is below the median (median 6 g).
How many carbs are in SuperSpirals Lightly Spiced?
SuperSpirals Lightly Spiced has 23,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SuperSpirals Lightly Spiced?
SuperSpirals Lightly Spiced contains 5,3 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in SuperSpirals Lightly Spiced?
100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055773000658. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.