Supergainer
Packaged product Autres aliments Optimum nutrition
Supergainer contains 376 kcal per 100 g. A serving, 1 portion, 335 g (335 g) provides about 1 259 kcal.
Roughly 80 % of its calories come from carbohydrates, with 16 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (375 kcal per 100 g).
100 g provides 33 % of the Daily Value for cuivre, 30 % of the Daily Value for sélénium and 27 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 0,56 mg | 0 % |
| Total carbohydrates L | 74,6 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,9 g | 30 % |
| Vitamine A L | 198 µg | 22 % |
| Vitamine C L | 18,8 mg | 21 % |
| Vitamine D L | 1,3 µg | 6 % |
| Vitamine E L | 2,7 mg | 18 % |
| Vitamine K L | 22,4 µg | 19 % |
| Acide pantothénique (B5) L | 1,3 mg | 27 % |
| Calcium L | 227 mg | 17 % |
| Fer L | 4,2 mg | 23 % |
| Magnésium L | 84,2 mg | 20 % |
| Phosphore L | 158 mg | 13 % |
| Zinc L | 3 mg | 27 % |
| Cuivre L | 0,3 mg | 33 % |
| Manganèse L | 0,6 mg | 26 % |
| Sélénium L | 16,4 µg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 80 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,9 gin the lowest quarter of autres aliments (median 76,2 g)
- Sugars3,6 gabove the median for autres aliments (median 3,2 g)
- Fat1,9 gbelow the median for autres aliments (median 4,1 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,7 g)
- Sodium0,56 mgin the lowest quarter of autres aliments (median 255 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optimum nutrition
- Barcode
- 5060245601023
- Label serving
- 1 portion (335 g)
- Category
- Poudres de protéines
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zinc Oxiàe. Copper Gluconate, Manganese Sulphate, Chromium Chloride exa y r Monohydrate, Choline Bitartrate, L-GlUtamine. Glutamine peptides (GLUTEN), Inositol. Colours (Curcumin, Beetroot Red), Vitamin Blend (Ascorbic Acid, Vitamin Vltamin A-Acetate. CalciumO-Pantothenate. Pyridoxine Hydrochloride, Folic Acid. Cholecalciferol, Thiamine Hydrochloride, Riboflavin, VitamiQ BI 2), Sweetener (Sucralose). OFrom MILK • Maltodextrine. mélange de protéines (concentré de protéines de lactosérum0, caséinate de calcium0, blanc d'oeuf), arômes, mélange de minéraux (phosphate dipotassique, chlorure de sodium, phosphates de magnésium. pyrophosphate ferrique, oxyde de zinc, gluconate de cuivre, sulfate de manganèse, chlorure de chrome ('Il) et ses formes hexahydratées, iodure de potassium). lactosérum en poudre0. triglycérides à chaîne moyenne. créatine monohydratée, bitartrate de choline. L-glutamine, peptides de glutamine [GLUTEN], inositol. colorants (curcumine. rouge de betterave). mélange de vitamines (acide ascorbique, vitamine E, nicotinamide, biotine, acétate de rétinol, D-pantothénate de calcium, chlorhydrate de pyridoxine, acide folique. cholécalciférol, chlorhydrate de thiamine, riboflavine. vitamine BI 2), édulcorant (sucralose). Olssu du LAIT ZL" EN: Maltodextrine, Proteinmischung (Molkenproteinkonzentrat0, (Nziumkaseinat0 EialbUrnin.l.....Ar.nmq...Yin Eisenpvroohosohat. Zinkoxid. Kupfergluconat, Mangansulphat, nhnen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oeuf
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Supergainer?
100 g of Supergainer has 376 kcal. Serving, 1 portion, 335 g (335 g): about 1 259 kcal.
Is Supergainer high in protein?
Supergainer contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value), or 50 g in serving, 1 portion, 335 g (335 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 76,2 g).
How many carbs are in Supergainer?
Supergainer has 74,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Supergainer?
Supergainer contains 1,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Supergainer contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (33 % DV), sélénium (30 % DV), zinc (27 % DV), Acide pantothénique (B5) (27 % DV) and manganèse (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Supergainer?
100 g contains 0,56 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060245601023. License: ODbL 1.0 (Open Food Facts). Source record dated 22 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.