Southwest Trail Mix
Packaged product Autres aliments Eilers
Southwest Trail Mix contains 563 kcal per 100 g. A serving, 0.25 cup, 32 g (32 g) provides about 180 kcal.
Roughly 65 % of its calories come from fat, with 29 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 14 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 40,6 g | 52 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 563 mg | 24 % |
| Total carbohydrates L | 40,6 g | 15 % |
| Dietary fiber L | 9,4 g | 33 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 9,4 g | 19 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 93,8 mg | 7 % |
| Fer L | 2,5 mg | 14 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 419 mg | 9 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 29 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for autres aliments (median 7 g)
- Fiber9,4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars3,1 gbelow the median for autres aliments (median 3,4 g)
- Fat40,6 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat6,3 gabove the median for autres aliments (median 1,9 g)
- Sodium563 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Eilers
- Barcode
- 0034952602975
- Quantity
- 16 oz
- Label serving
- 0.25 cup (32 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southwest Trail Mix?
100 g of Southwest Trail Mix has 563 kcal. Serving, 0.25 cup, 32 g (32 g): about 180 kcal.
How much protein is in Southwest Trail Mix?
Southwest Trail Mix contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 32 g (32 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Southwest Trail Mix?
Southwest Trail Mix has 40,6 g of total carbohydrates per 100 g, including 9,4 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southwest Trail Mix?
Southwest Trail Mix contains 40,6 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Southwest Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Southwest Trail Mix?
100 g contains 563 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034952602975. License: ODbL 1.0 (Open Food Facts). Source record dated 25 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.