Singles American
Packaged product Produits laitiers et oeufs Borden
Singles American contains 333 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 70 kcal.
Roughly 67 % of its calories come from fat, with 20 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (333 kcal per 100 g).
100 g provides 146 % of the Daily Value for calcium, 95 % of the Daily Value for phosphore and 50 % of the Daily Value for Vitamine D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 1 190 mg | 52 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,3 g | 29 % |
| Vitamine A L | 171 µg | 19 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 10 µg | 50 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 1 900 mg | 146 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 1 190 mg | 95 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 13 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gbelow the median for produits laitiers et oeufs (median 21,4 g)
- Sugars4,8 gin the top quarter of produits laitiers et oeufs (median 0,5 g)
- Fat21,4 gbelow the median for produits laitiers et oeufs (median 26,7 g)
- Saturated fat14,3 gbelow the median for produits laitiers et oeufs (median 17 g)
- Sodium1 190 mgin the top quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 333 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 9,5 g | 9,5 g |
| Fat | 19,1 g | 21,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 4,8 g | 4,8 g |
| Sodium | 1 210 mg | 1 190 mg |
Product details
Ingredients
Cheddar cheese (milk, cheese cultures, salt, enzymes), milk, whey, cream, milk protein concentrate, sodium citrate, calcium phosphate, modified food starch, contains less than 2% of salt, whey protein concentrate, gelatin, sodium phosphate, sorbic acid (preservative), citric acid, lactic acid, color added, vitamin d3, vitamin a palmitate, enzymes, cheese culture
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crystal farms, white american pasteurized cheese product Crystal Farms | 333 | 19 g | 9,5 g | 23,8 g |
| Semi Soft Part-Skim Cheese Norseland Inc | 333 | 23,8 g | 0 g | 28,6 g |
| American Pasteurized Process Cheese Product Crystal Farms | 333 | 19 g | 9,5 g | 23,8 g |
| American cheese singles Market Pantry | 333 | 14,3 g | 9,5 g | 23,8 g |
| Merkts, Cheese Spread, Horseradish Bel Brands Usa. | 333 | 16,7 g | 13,3 g | 26,7 g |
| Grated Pizza Cheese Blend Asda | 333 | 22 g | 4,8 g | 25 g |
| Jack Cheese Snacks, Jack Member's mark | 333 | 23,8 g | 0 g | 23,8 g |
| Queso Tierno Bio Peralada | 333 | 26 g | 0 g | 25,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Singles American?
100 g of Singles American has 333 kcal. Serving, 1 slice, 21 g (21 g): about 70 kcal.
Is Singles American high in protein?
Singles American contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 3 g in serving, 1 slice, 21 g (21 g). About 20 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 21,4 g).
How many carbs are in Singles American?
Singles American has 9,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars.
How much fat is in Singles American?
Singles American contains 21,4 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Singles American contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (146 % DV), phosphore (95 % DV), Vitamine D (50 % DV) and Vitamine A (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Singles American?
100 g contains 1 190 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678916. License: CC0 1.0 (U.S. public domain). Source record dated 8 avril 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0053000006367. License: ODbL 1.0 (Open Food Facts). Source record dated 12 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.