Shredded Romaine
Packaged product Autres aliments Kroger
Shredded Romaine contains 24 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 20 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5,9 mg | 0,3 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 35,3 mg | 3 % |
| Fer L | 0,94 mg | 5 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 247 mg | 5 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of autres aliments (median 7 g)
- Fiber2,4 gabove the median for autres aliments (median 1,9 g)
- Sugars1,2 gbelow the median for autres aliments (median 3,4 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium5,9 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Kroger
- Barcode
- 0011110624680
- Label serving
- 1 portion (85 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Zesty Radish Good Leaf | 24 | 2,4 g | 3,5 g | 0 g |
| Duo de fleurettes Bonduelle | 24 | 2,4 g | 4,7 g | 0 g |
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| Sparkling pink Ocean Spray | 24 | 0 g | 6,5 g | 0 g |
| Classic Coleslaw H-E-B | 24 | 1,2 g | 5,9 g | 0 g |
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| Romaine Blend Kroger | 24 | 1,2 g | 3,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded Romaine?
100 g of Shredded Romaine has 24 kcal. Serving, 1 portion, 85 g (85 g): about 20 kcal.
How much protein is in Shredded Romaine?
Shredded Romaine contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 85 g (85 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Shredded Romaine?
Shredded Romaine has 3,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shredded Romaine?
Shredded Romaine contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Shredded Romaine?
100 g contains 5,9 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110624680. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.