Ricotta Cheese
Packaged product Produits laitiers et oeufs Galbani
Ricotta Cheese contains 129 kcal per 100 g. A serving, 1 serving, 62 g (62 g) provides about 80 kcal.
Roughly 45 % of its calories come from fat, with 30 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 145 kcal per 100 g across 462 products.
100 g provides 19 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 105 mg | 5 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,1 g | 16 % |
| Vitamine A L | 58 µg | 6 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 242 mg | 19 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 30 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gbelow the median for produits laitiers et oeufs (median 8,1 g)
- Sugars8,1 gin the top quarter of produits laitiers et oeufs (median 3 g)
- Fat6,5 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat4 gin the lowest quarter of produits laitiers et oeufs (median 7 g)
- Sodium105 mgin the lowest quarter of produits laitiers et oeufs (median 160 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 129 kcal |
| Protein | 8,1 g | 8,1 g |
| Carbohydrates | 9,7 g | 9,7 g |
| Fat | 6,5 g | 6,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 8,1 g | 8,1 g |
| Sodium | 105 mg | 105 mg |
Product details
- Brand
- Galbani
- Barcode
- 0074030101952
- Label serving
- 1 serving (62 g)
- Category
- Afrique du Sud
- Packaging
- en:pp-lid,en:pp-tub
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta Caseificio Pugliese | 129 | 9 g | 3,1 g | 9 g |
| Ricotta Via Bio | 129 | 9 g | 3,1 g | 9 g |
| Ricotta cheese Aldi | 129 | 6,5 g | 8,1 g | 6,5 g |
| Ricotta Mucca Blu | 130 | 9,4 g | 3,5 g | 8,7 g |
| Ricotta Giorella Fiorella | 127 | 14,5 g | 3,6 g | 6,4 g |
| Ricotta Saputo | 127 | 6 g | 4 g | 3 g |
| Ricotta classica in fuscella MD | 131 | 10 g | 2,5 g | 9 g |
| ricotta fresca a fette Caseificio Pini | 131 | 10 g | 2,5 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ricotta Cheese?
100 g of Ricotta Cheese has 129 kcal. Serving, 1 serving, 62 g (62 g): about 80 kcal.
How much protein is in Ricotta Cheese?
Ricotta Cheese contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 62 g (62 g). About 25 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8,1 g).
How many carbs are in Ricotta Cheese?
Ricotta Cheese has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 8,1 g of sugars.
How much fat is in Ricotta Cheese?
Ricotta Cheese contains 6,5 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Ricotta Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ricotta Cheese?
100 g contains 105 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676707. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0074030101952. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Source description: "RICOTTA CHEESE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.