Reese’s Puffs minis
Packaged product Autres aliments General Mills
Reese’s Puffs minis contains 410 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 410 kcal.
Roughly 70 % of its calories come from carbohydrates, with 23 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 128 % of the Daily Value for Vitamine B12, 83 % of the Daily Value for Thiamine (B1) and 70 % of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 564 mg | 25 % |
| Total carbohydrates L | 76,9 g | 28 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 30,8 g | |
| Added sugars L | 30,8 g | 62 % |
| Protein L | 7,7 g | 15 % |
| Vitamine A L | 231 µg | 26 % |
| Vitamine C L | 15,4 mg | 17 % |
| Vitamine D L | 10 µg | 50 % |
| Thiamine (B1) L | 1 mg | 83 % |
| Riboflavine (B2) L | 0,44 mg | 34 % |
| Niacine (B3) L | 5,1 mg | 32 % |
| Vitamine B6 L | 1 mg | 61 % |
| Folate (B9) L | 205 µg | 51 % |
| Vitamine B12 L | 3,1 µg | 128 % |
| Calcium L | 333 mg | 26 % |
| Fer L | 9,2 mg | 51 % |
| Potassium L | 231 mg | 5 % |
| Zinc L | 7,7 mg | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 70 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for autres aliments (median 7 g)
- Fiber5,1 gin the top quarter of autres aliments (median 1,9 g)
- Sugars30,8 gin the top quarter of autres aliments (median 3,4 g)
- Fat11,5 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium564 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,1 g |
|---|---|
| Graisses polyinsaturées L | 2,6 g |
Other components (1)
| Acide folique L | 115 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 330 kcal | 410 kcal |
| Protein | 5,1 g | 7,7 g |
| Carbohydrates | 53,9 g | 76,9 g |
| Fat | 10,3 g | 11,5 g |
| Fiber | 2 g | 5,1 g |
| Sugars | 25,6 g | 30,8 g |
| Sodium | 220 mg | 564 mg |
Product details
- Brand
- General Mills
- Barcode
- 0016000197053
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola and/or sunflower oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural and artificial flavor, rosemary extract. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: tricalcium phosphate, calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b, (pyridoxine hydrochloride), vitamin b₁ (thiamin mononitrate), vitamin a (palmitate), vitamin b₂ (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. contains peanut ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de tournesolSelTourteaux
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milo Singapore Recipe Nestlé | 410 | 11,7 g | 66 g | 10 g |
| Boudoir Lu | 410 | 10,5 g | 73 g | 8 g |
| Source 7 Protein Rule 1 | 410 | 53 g | 24,1 g | 10,8 g |
| Whey Protein Powder Shotgun | 410 | 72,7 g | 13,7 g | 6,7 g |
| Billes apéritives au Foie Gras de Canard Madrange | 410 | 7,4 g | 9,7 g | 38 g |
| Boutargue Memmi | 410 | 39 g | 2,2 g | 27 g |
| Crouton provencal Roger | 410 | 13 g | 72 g | 8 g |
| Ржаные сухарики со вкусом холода с хреном 3 Корочки | 410 | 11 g | 73 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reese’s Puffs minis?
100 g of Reese’s Puffs minis has 410 kcal. Serving, 1 portion, 100 g (100 g): about 410 kcal.
How much protein is in Reese’s Puffs minis?
Reese’s Puffs minis contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,7 g in serving, 1 portion, 100 g (100 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Reese’s Puffs minis?
Reese’s Puffs minis has 76,9 g of total carbohydrates per 100 g, including 5,1 g of fiber and 30,8 g of sugars.
How much fat is in Reese’s Puffs minis?
Reese’s Puffs minis contains 11,5 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Reese’s Puffs minis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (128 % DV), Thiamine (B1) (83 % DV), zinc (70 % DV), Vitamine B6 (61 % DV) and fer (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Reese’s Puffs minis?
100 g contains 564 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000197053. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mai 2026. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2745389. License: CC0 1.0 (U.S. public domain). Source record dated 17 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.