Source 7 Protein
Packaged product Autres aliments Rule 1
Source 7 Protein contains 410 kcal per 100 g. A serving, 1.0 scoop, 41.5 g (41,5 g) provides about 170 kcal.
Roughly 52 % of its calories come from protein, with 24 % from fat and 24 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 33 % of the Daily Value for calcium and 16 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 217 mg | 72 % |
| Sodium L | 578 mg | 25 % |
| Total carbohydrates L | 24,1 g | 9 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 12 g | |
| Protein L | 53 g | 106 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 434 mg | 33 % |
| Potassium L | 771 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 24 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein53 gin the top quarter of autres aliments (median 6,9 g)
- Fiber2,4 gabove the median for autres aliments (median 1,8 g)
- Sugars12 gabove the median for autres aliments (median 3,5 g)
- Fat10,8 gabove the median for autres aliments (median 6,4 g)
- Saturated fat3,6 gabove the median for autres aliments (median 1,9 g)
- Sodium578 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rule 1
- Barcode
- 0196671005106
- Label serving
- 1.0 scoop (41.5 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pétales et chocolat au lait U | 410 | 7,9 g | 80 g | 5,4 g |
| Comte Entreront | 410 | 26 g | 0,5 g | 34 g |
| Milo Singapore Recipe Nestlé | 410 | 11,7 g | 66 g | 10 g |
| Butta-Bams! Health Lab | 410 | 4,1 g | 48,3 g | 21,2 g |
| Boudoir Lu | 410 | 10,5 g | 73 g | 8 g |
| Comté au lait cru Les croisés | 410 | 26 g | 0,5 g | 34 g |
| Comté chêne d’argent LIDL | 410 | 26 g | 0,5 g | 34 g |
| Whey Protein Powder Shotgun | 410 | 72,7 g | 13,7 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Source 7 Protein?
100 g of Source 7 Protein has 410 kcal. Serving, 1.0 scoop, 41.5 g (41,5 g): about 170 kcal.
Is Source 7 Protein high in protein?
Source 7 Protein contains 53 g of protein per 100 g (106 % of the 50 g Daily Value), or 22 g in serving, 1.0 scoop, 41.5 g (41,5 g). About 52 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Source 7 Protein?
Source 7 Protein has 24,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Source 7 Protein?
Source 7 Protein contains 10,8 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Source 7 Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (33 % DV) and potassium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Source 7 Protein?
100 g contains 578 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 avril 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196671005106. License: ODbL 1.0 (Open Food Facts). Source record dated 14 avril 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.