Reese’s Puffs minis
Packaged product Otros alimentos General Mills
Reese’s Puffs minis contains 410 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 410 kcal.
Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 128% of the Daily Value for Vitamina B12, 83% of the Daily Value for Thiamin (B1) and 70% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 11,5 g | 15% |
| Saturated fat L | 1,3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 76,9 g | 28% |
| Dietary fiber L | 5,1 g | 18% |
| Total sugars L | 30,8 g | |
| Added sugars L | 30,8 g | 62% |
| Protein L | 7,7 g | 15% |
| Vitamina A L | 231 µg | 26% |
| Vitamina C L | 15,4 mg | 17% |
| Vitamina D L | 10 µg | 50% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0,44 mg | 34% |
| Niacin (B3) L | 5,1 mg | 32% |
| Vitamina B6 L | 1 mg | 61% |
| Folate (B9) L | 205 µg | 51% |
| Vitamina B12 L | 3,1 µg | 128% |
| Calcio L | 333 mg | 26% |
| Iron L | 9,2 mg | 51% |
| Potasio L | 231 mg | 5% |
| Zinc L | 7,7 mg | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 70%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for otros alimentos (median 7 g)
- Fiber5,1 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars30,8 gin the top quarter of otros alimentos (median 3,4 g)
- Fat11,5 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat1,3 gbelow the median for otros alimentos (median 1,9 g)
- Sodium564 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,1 g |
|---|---|
| Grasa poliinsaturada L | 2,6 g |
Other components (1)
| Ácido fólico L | 115 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 330 kcal | 410 kcal |
| Protein | 5,1 g | 7,7 g |
| Carbohydrates | 53,9 g | 76,9 g |
| Fat | 10,3 g | 11,5 g |
| Fiber | 2 g | 5,1 g |
| Sugars | 25,6 g | 30,8 g |
| Sodium | 220 mg | 564 mg |
Product details
- Brand
- General Mills
- Barcode
- 0016000197053
- Label serving
- 1 portion (100 g)
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola and/or sunflower oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural and artificial flavor, rosemary extract. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: tricalcium phosphate, calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b, (pyridoxine hydrochloride), vitamin b₁ (thiamin mononitrate), vitamin a (palmitate), vitamin b₂ (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. contains peanut ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de girasolSaltPeanut
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|---|---|---|---|---|
| Milo Singapore Recipe Nestlé | 410 | 11,7 g | 66 g | 10 g |
| Boudoir Lu | 410 | 10,5 g | 73 g | 8 g |
| Source 7 Protein Rule 1 | 410 | 53 g | 24,1 g | 10,8 g |
| Whey Protein Powder Shotgun | 410 | 72,7 g | 13,7 g | 6,7 g |
| Billes apéritives au Foie Gras de Canard Madrange | 410 | 7,4 g | 9,7 g | 38 g |
| Boutargue Memmi | 410 | 39 g | 2,2 g | 27 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Reese’s Puffs minis?
100 g of Reese’s Puffs minis has 410 kcal. Serving, 1 portion, 100 g (100 g): about 410 kcal.
How much protein is in Reese’s Puffs minis?
Reese’s Puffs minis contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 7,7 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Reese’s Puffs minis?
Reese’s Puffs minis has 76,9 g of total carbohydrates per 100 g, including 5,1 g of fiber and 30,8 g of sugars.
How much fat is in Reese’s Puffs minis?
Reese’s Puffs minis contains 11,5 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Reese’s Puffs minis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (128% DV), Thiamin (B1) (83% DV), zinc (70% DV), Vitamina B6 (61% DV) and iron (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Reese’s Puffs minis?
100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000197053. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de mayo de 2026. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2745389. License: CC0 1.0 (U.S. public domain). Source record dated 17 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.