Red Kidney Beans
Packaged product Haricots et légumineuses Freshona
Red Kidney Beans contains 97 kcal per 100 g. A serving, 100 g (100 g) provides about 97 kcal.
Roughly 58 % of its calories come from carbohydrates, with 33 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (96 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,3 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 58 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the top quarter of haricots et légumineuses (median 7,2 g)
- Fiber7 gabove the median for haricots et légumineuses (median 6,4 g)
- Sugars2 gin the top quarter of haricots et légumineuses (median 0,79 g)
- Fat1 gin the top quarter of haricots et légumineuses (median 0,6 g)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Freshona
- Barcode
- 20166090
- Quantity
- 255g
- Label serving
- 100 g
- Category
- Haricots rouges en conserve
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bohnen Kidney - M-Classic M | 97 | 6,4 g | 14 g | 0,5 g |
| Kidney Bohnen klein K-Classic | 97 | 7,2 g | 12 g | 0,7 g |
| Rote Kidney Bohnen M Classic | 97 | 6,4 g | 14 g | 0,5 g |
| Haricots Rouges D'aucy D'Aucy | 97 | 7,2 g | 12 g | 0,7 g |
| Haricots rouges Transgourmet | 97 | 7,4 g | 12 g | 0,7 g |
| Червен боб 420 гр K-Classic | 98 | 8 g | 12 g | 0,7 g |
| Kidney Beans Freshona | 98 | 7,9 g | 12 g | 0,5 g |
| Red beans Compal | 98 | 7,6 g | 13 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Kidney Beans?
100 g of Red Kidney Beans has 97 kcal. Serving, 100 g (100 g): about 97 kcal.
How much protein is in Red Kidney Beans?
Red Kidney Beans contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,4 g in serving, 100 g (100 g). About 33 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 7,2 g).
How many carbs are in Red Kidney Beans?
Red Kidney Beans has 15 g of total carbohydrates per 100 g, including 7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Kidney Beans?
Red Kidney Beans contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Red Kidney Beans?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20166090. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.