Rote Kidney Bohnen
Packaged product Haricots et légumineuses M Classic
Rote Kidney Bohnen contains 97 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 30 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (96 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 65 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for haricots et légumineuses (median 7,2 g)
- Fiber5,4 gin the lowest quarter of haricots et légumineuses (median 6,4 g)
- Sugars0,7 gbelow the median for haricots et légumineuses (median 0,79 g)
- Fat0,5 gbelow the median for haricots et légumineuses (median 0,6 g)
- Sodium300 mgin the top quarter of haricots et légumineuses (median 200 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M Classic
- Barcode
- 7613312371213
- Quantity
- 435g
- Category
- Haricots rouges en conserve
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots rouges Transgourmet | 97 | 7,4 g | 12 g | 0,7 g |
| Haricots Rouges D'aucy D'Aucy | 97 | 7,2 g | 12 g | 0,7 g |
| Kidney Bohnen klein K-Classic | 97 | 7,2 g | 12 g | 0,7 g |
| Bohnen Kidney - M-Classic M | 97 | 6,4 g | 14 g | 0,5 g |
| Red Kidney Beans Freshona | 97 | 8,4 g | 15 g | 1 g |
| Червен боб 420 гр K-Classic | 98 | 8 g | 12 g | 0,7 g |
| Kidney Beans Freshona | 98 | 7,9 g | 12 g | 0,5 g |
| Red beans Compal | 98 | 7,6 g | 13 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rote Kidney Bohnen?
100 g of Rote Kidney Bohnen has 97 kcal.
How much protein is in Rote Kidney Bohnen?
Rote Kidney Bohnen contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 7,2 g).
How many carbs are in Rote Kidney Bohnen?
Rote Kidney Bohnen has 14 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rote Kidney Bohnen?
Rote Kidney Bohnen contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Rote Kidney Bohnen?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312371213. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.