Provolone
Packaged product Produits laitiers et oeufs Borden
Provolone contains 353 kcal per 100 g. A serving, 1 slice, 17 g (17 g) provides about 60 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (333 kcal per 100 g).
100 g provides 58 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 26,5 g | 34 % |
| Saturated fat L | 17,6 g | 88 % |
| Trans fat L | 0 g | |
| Cholesterol L | 59 mg | 20 % |
| Sodium L | 882 mg | 38 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,5 g | 47 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 759 mg | 58 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,5 gabove the median for produits laitiers et oeufs (median 21,4 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Fat26,5 gbelow the median for produits laitiers et oeufs (median 26,7 g)
- Saturated fat17,6 gabove the median for produits laitiers et oeufs (median 17 g)
- Sodium882 mgin the top quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 353 kcal | 353 kcal |
| Protein | 23,5 g | 23,5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 23,5 g | 26,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 896 mg | 882 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Santtum - Queso tierno en lonchas Quesos el Pastor | 353 | 22 g | 1 g | 29 g |
| Habanero Jack Cheese Slices Dutch Farms | 353 | 20,6 g | 2,9 g | 29,4 g |
| Yoder's, colby jack sliced cheese Yoder's | 353 | 20,6 g | 2,9 g | 29,4 g |
| Cubes de fromage tomates olives Le Fromager Des Halles | 353 | 22 g | 0,5 g | 29 g |
| Queso en dados Eroski | 353 | 20 g | 3 g | 29 g |
| Camembert krémový Président | 353 | 16 g | 0,2 g | 32 g |
| Provolone Cheese Slices Dutch Farms | 353 | 26,5 g | 2,9 g | 26,5 g |
| Meijer, true goodness, organic provolone sliced cheese Meijer | 353 | 29,4 g | 0 g | 29,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Provolone?
100 g of Provolone has 353 kcal. Serving, 1 slice, 17 g (17 g): about 60 kcal.
Is Provolone high in protein?
Provolone contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 17 g (17 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 21,4 g).
How many carbs are in Provolone?
Provolone has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Provolone?
Provolone contains 26,5 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).
What vitamins and minerals does Provolone contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Provolone?
100 g contains 882 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2401883. License: CC0 1.0 (U.S. public domain). Source record dated 8 avril 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0053000076360. License: ODbL 1.0 (Open Food Facts). Source record dated 24 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.