Protein Shake - Mocha Crunch
Packaged product Autres aliments Miils
Protein Shake - Mocha Crunch contains 333 kcal per 100 g. A serving, 1 pouch, 45 g (45 g) provides about 150 kcal.
Roughly 56 % of its calories come from protein, with 38 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 222 % of the Daily Value for Thiamine (B1), 222 % of the Daily Value for Vitamine B6 and 222 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat | not reported | |
| Cholesterol L | 4,4 mg | 1 % |
| Sodium L | 378 mg | 16 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 48,9 g | 98 % |
| Vitamine C L | 200 mg | 222 % |
| Vitamine D L | 44,4 µg | 222 % |
| Vitamine E L | 33,3 mg | 222 % |
| Thiamine (B1) L | 2,7 mg | 222 % |
| Riboflavine (B2) L | 2,9 mg | 222 % |
| Acide pantothénique (B5) L | 11,1 mg | 222 % |
| Vitamine B6 L | 3,8 mg | 222 % |
| Folate (B9) L | 889 µg | 222 % |
| Vitamine B12 L | 5,3 µg | 222 % |
| Calcium L | 447 mg | 34 % |
| Fer L | 5,1 mg | 28 % |
| Magnésium L | 258 mg | 61 % |
| Phosphore L | 276 mg | 22 % |
| Potassium L | 1 778 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 38 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein48,9 gin the top quarter of autres aliments (median 7 g)
- Fiber13,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars4,4 gabove the median for autres aliments (median 3,4 g)
- Fat2,2 gbelow the median for autres aliments (median 6,5 g)
- Sodium378 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miils
- Barcode
- 0860013710965
- Label serving
- 1 pouch (45 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buñuelos Maizena | 333 | 0 g | 88,9 g | 0 g |
| Fresh start prebiotic shake mix Nutrisystem | 333 | 41,7 g | 41,7 g | 5,6 g |
| Madeleines banne chocolat La petite bretonne | 333 | 8,3 g | 45,8 g | 14,6 g |
| Soft Jelly Orion | 333 | 6,7 g | 70 g | 1,7 g |
| Star Marshmallow Daily | 333 | 3,3 g | 80 g | 0 g |
| Brioche loaf Presidents choice | 333 | 8,3 g | 53,3 g | 10 g |
| Caputo Caputo | 333 | 13,3 g | 66,7 g | 1,7 g |
| All bran Kellogg's | 333 | 11,1 g | 83,3 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake - Mocha Crunch?
100 g of Protein Shake - Mocha Crunch has 333 kcal. Serving, 1 pouch, 45 g (45 g): about 150 kcal.
Is Protein Shake - Mocha Crunch high in protein?
Protein Shake - Mocha Crunch contains 48,9 g of protein per 100 g (98 % of the 50 g Daily Value), or 22 g in serving, 1 pouch, 45 g (45 g). About 56 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Protein Shake - Mocha Crunch?
Protein Shake - Mocha Crunch has 33,3 g of total carbohydrates per 100 g, including 13,3 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake - Mocha Crunch?
Protein Shake - Mocha Crunch contains 2,2 g of fat per 100 g.
What vitamins and minerals does Protein Shake - Mocha Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (222 % DV), Vitamine B6 (222 % DV), Riboflavine (B2) (222 % DV), Folate (B9) (222 % DV) and Vitamine C (222 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake - Mocha Crunch?
100 g contains 378 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860013710965. License: ODbL 1.0 (Open Food Facts). Source record dated 30 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.