Protein Shake - Mocha Crunch
Packaged product Other Foods Miils
Protein Shake - Mocha Crunch contains 333 kcal per 100 g. A serving, 1 pouch, 45 g (45 g) provides about 150 kcal.
Roughly 56% of its calories come from protein, with 38% from carbohydrates and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 222% of the Daily Value for Thiamin (B1), 222% of the Daily Value for Vitamin B6 and 222% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 4.4 mg | 1% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 4.4 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 48.9 g | 98% |
| Vitamin C L | 200 mg | 222% |
| Vitamin D L | 44.4 µg | 222% |
| Vitamin E L | 33.3 mg | 222% |
| Thiamin (B1) L | 2.7 mg | 222% |
| Riboflavin (B2) L | 2.9 mg | 222% |
| Pantothenic acid (B5) L | 11.1 mg | 222% |
| Vitamin B6 L | 3.8 mg | 222% |
| Folate (B9) L | 889 µg | 222% |
| Vitamin B12 L | 5.3 µg | 222% |
| Calcium L | 447 mg | 34% |
| Iron L | 5.1 mg | 28% |
| Magnesium L | 258 mg | 61% |
| Phosphorus L | 276 mg | 22% |
| Potassium L | 1,778 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 38%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein48.9 gin the top quarter of other foods (median 7.4 g)
- Fiber13.3 gin the top quarter of other foods (median 1.8 g)
- Sugars4.4 gabove the median for other foods (median 3.2 g)
- Fat2.2 gbelow the median for other foods (median 6.6 g)
- Sodium378 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miils
- Barcode
- 0860013710965
- Label serving
- 1 pouch (45 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Buñuelos Maizena | 333 | 0 g | 88.9 g | 0 g |
| Fresh start prebiotic shake mix Nutrisystem | 333 | 41.7 g | 41.7 g | 5.6 g |
| Madeleines banne chocolat La petite bretonne | 333 | 8.3 g | 45.8 g | 14.6 g |
| Soft Jelly Orion | 333 | 6.7 g | 70 g | 1.7 g |
| Star Marshmallow Daily | 333 | 3.3 g | 80 g | 0 g |
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| All bran Kellogg's | 333 | 11.1 g | 83.3 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860013710965. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.