Protein Blueberry
Packaged product Sucres et desserts Arla
Protein Blueberry contains 68 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 136 kcal.
Roughly 56 % of its calories come from protein, with 41 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 96 kcal per 100 g across 222 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 100 mg | 8 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 41 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for sucres et desserts (median 9,1 g)
- Sugars6,5 gabove the median for sucres et desserts (median 4 g)
- Fat0,2 gin the lowest quarter of sucres et desserts (median 2,8 g)
- Saturated fat0,1 gin the lowest quarter of sucres et desserts (median 1,7 g)
- Sodium39 mgbelow the median for sucres et desserts (median 40 mg)
- Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
Ingredients
Rasvaton maitorahka (pastöroitu rasvaton maito (Suomi, Ruotsi), hapate), hedelmämehutiiviste, mustikka 4,5%, maissitärkkelys, luontainen aromi, sakeuttamisaine (pektiini), happamuudensäätöaine (natriumsitraatti), makeutusaine (stevioliglykosidit)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
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|---|---|---|---|---|
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| PROfeel proteiinirahka puolukka-vanilja Valio | 69 | 9,8 g | 6,5 g | 0,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Blueberry?
100 g of Protein Blueberry has 68 kcal. Serving, 1 portion, 200 g (200 g): about 136 kcal.
How much protein is in Protein Blueberry?
Protein Blueberry contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 18,2 g in serving, 1 portion, 200 g (200 g). About 56 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 9,1 g).
How many carbs are in Protein Blueberry?
Protein Blueberry has 6,7 g of total carbohydrates per 100 g, including 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Blueberry?
Protein Blueberry contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Protein Blueberry?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 octobre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6413300017618. License: ODbL 1.0 (Open Food Facts). Source record dated 29 octobre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.