Protein Blueberry
Packaged product Sweets and Desserts Arla
Protein Blueberry contains 68 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 136 kcal.
Roughly 56% of its calories come from protein, with 41% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 94 kcal per 100 g across 231 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 41%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gbelow the median for sweets and desserts (median 9.2 g)
- Sugars6.5 gabove the median for sweets and desserts (median 4 g)
- Fat0.2 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sodium39 mgbelow the median for sweets and desserts (median 40 mg)
- Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Rasvaton maitorahka (pastöroitu rasvaton maito (Suomi, Ruotsi), hapate), hedelmämehutiiviste, mustikka 4,5%, maissitärkkelys, luontainen aromi, sakeuttamisaine (pektiini), happamuudensäätöaine (natriumsitraatti), makeutusaine (stevioliglykosidit)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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|---|---|---|---|---|
| Speisequark K-Classic | 68 | 12 g | 4 g | 0.3 g |
| Quark Baunilha Proteína Pingo Doce | 68 | 12 g | 4.5 g | 0.2 g |
| Rasvaton mieto maitorahka Pirkka | 68 | 12 g | 4 g | 0.3 g |
| Ovofit tvarohový dezert jahodový Milko | 68 | 8.5 g | 5 g | 1.5 g |
| + protein fitness quark Elsdorfer Molkerei | 68 | 12.4 g | 3.5 g | 0.4 g |
| Speisequark Von Hier | 67 | 12.3 g | 4.1 g | 0.2 g |
| Protein passionfruit & papaya Arla | 69 | 9.3 g | 6.8 g | 0.2 g |
| PROfeel proteiinirahka puolukka-vanilja Valio | 69 | 9.8 g | 6.5 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6413300017618. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.