Plain Crackers

Packaged product Pain et produits cuits au four meiji

Plain Crackers contains 446 kcal per 100 g. A serving, 26 g (26 g) provides about 116 kcal.

Roughly 66 % of its calories come from carbohydrates, with 25 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plain Crackers by meiji, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
446kcal per 100 g
10,4 gprotein
73,8 gcarbohydrates
12,3 gfat
116kcal in serving, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 446 kcal
Total fat L 12,3 g 16 %
Saturated fat L 6,2 g 31 %
Trans fat L 0 g
Cholesterol L 3,8 mg 1 %
Sodium L 519 mg 23 %
Total carbohydrates L 73,8 g 27 %
Dietary fiber L 1,2 g 4 %
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 10,4 g 21 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 66 %Fat: 25 %446kcal / 100 g
  • Protein 9 %
  • Carbohydrates 66 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Choline0 %Calcium0 %Fer0 %Magnésium0 %Phosphore0 %

Nutritional insights

  • Protein10,4 gabove the median for pain et produits cuits au four (median 8 g)
  • Fiber1,2 gin the lowest quarter of pain et produits cuits au four (median 2,3 g)
  • Sugars1,5 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
  • Fat12,3 gabove the median for pain et produits cuits au four (median 7 g)
  • Saturated fat6,2 gin the top quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium519 mgabove the median for pain et produits cuits au four (median 409 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L4,2 g
Graisses polyinsaturées L1,5 g
Sugars and starch (1)
Étoile L0 g
Other components (2)
Alcool L0 g
Caféine L0 mg

Product details

Brand
meiji
Barcode
8888077103754
Quantity
416 g
Label serving
26 g
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Plane Crackers Meiji 446 10,4 g 73,8 g 12,3 g
Caramel Waffles Tregroes 446 3,1 g 70,8 g 15,4 g
Cracker sbrinz COOP 446 15 g 60 g 15 g
Crackers Schär 446 3,3 g 79 g 12 g
Biscotti Frollini Dico 446 7,5 g 73,7 g 13,1 g
Frollini cacao intenso Enervit 446 28 g 41 g 17 g
Crackers Despar 446 3 g 76 g 14 g
Swiss Roll Vincinni 446 5,3 g 48,7 g 24,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Crackers?

100 g of Plain Crackers has 446 kcal. Serving, 26 g (26 g): about 116 kcal.

Is Plain Crackers high in protein?

Plain Crackers contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 2,7 g in serving, 26 g (26 g). About 9 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).

How many carbs are in Plain Crackers?

Plain Crackers has 73,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Crackers?

Plain Crackers contains 12,3 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).

How much sodium is in Plain Crackers?

100 g contains 519 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8888077103754. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juillet 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.