Plain

Packaged product Autres aliments Bellwether Farms

Plain contains 73 kcal per 100 g.

Roughly 57 % of its calories come from fat, with 25 % from protein and 18 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 10 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plain by Bellwether Farms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
4,7 gprotein
3,3 gcarbohydrates
4,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73,3 kcal
Total fat L 4,7 g 6 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 16,7 mg 6 %
Sodium L 40 mg 2 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 4,7 g 9 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 130 mg10 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 150 mg3 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 18 %Fat: 57 %73kcal / 100 g
  • Protein 25 %
  • Carbohydrates 18 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Potassium3 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %

Nutritional insights

  • Protein4,7 gbelow the median for autres aliments (median 6,9 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
  • Sugars2 gbelow the median for autres aliments (median 3,5 g)
  • Fat4,7 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat3,3 gabove the median for autres aliments (median 1,9 g)
  • Sodium40 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Sugars and starch (1)
Étoile L0 g
Other components (2)
Alcool L0 g
Caféine L0 mg

Product details

Brand
Bellwether Farms
Barcode
0705118400116
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Confiture mirabelle lucien georgelin Lucien Georgelin 73 0 g 20 g 0 g
Pomme de terre rouge Pinsonneault 73 2,7 g 16 g 0 g
Pomme de terre jaune Canada Ferme Ouimet 73 2 g 16,7 g 0 g
Plenish Ultra Ginger Plenish 73 1,2 g 16,2 g 0 g
10" Wood Oven Crust SOFO's Italian Market 73 2 g 15,3 g 0,67 g
Protein Shake Bolthouse Farms 73 6,7 g 8,2 g 1,3 g
Coing Lucien Georgelin 73 0 g 20 g 0 g
Diet whey complex extrême chocolat Protein works 73 15,3 g 1,6 g 0,87 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain?

100 g of Plain has 73 kcal.

How much protein is in Plain?

Plain contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Plain?

Plain has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain?

Plain contains 4,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Plain contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plain?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0705118400116. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.