Plain Bagels
Packaged product Pain et produits cuits au four Trader Joe's
Plain Bagels contains 263 kcal per 100 g. A serving, 1 bagel, 99 g (99 g) provides about 260 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 505 mg | 22 % |
| Total carbohydrates L | 52,5 g | 19 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 4 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 4 g | 8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 60,6 mg | 5 % |
| Fer L | 1,7 mg | 10 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 131 mg | 3 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 80 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of pain et produits cuits au four (median 8 g)
- Fiber2 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars4 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat4 gbelow the median for pain et produits cuits au four (median 7 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium505 mgabove the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00542883
- Label serving
- 1 bagel (99 g)
- Category
- Pain et produits cuits au four
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, brown rice flour tapioca starch, potato starch, cane sugar, expeller pressed canola oil, whole grain sorghum flour, egg whites, cultured brown rice flour, xanthan gum, tapioca maltodextrin, sea salt, yeast baking powder (sodium acid pyrophosphate sodium bicarbonate, potato flur monocalcium phosphate), calcium sulfate, enzymes. contains eggs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de colza (canola)OeufRizSel
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|---|---|---|---|---|
| Bacon Egg and Cheese Bagel ON THE GO | 263 | 12,6 g | 30,3 g | 10,6 g |
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| Cheese Topped Rolls Tesco | 263 | 12,5 g | 38,7 g | 5,9 g |
| 4 Japanese Style Milk Buns M&S Food | 263 | 8,2 g | 48,6 g | 2,9 g |
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| Poppy Seed Sourdough Bread Noobar Bakery Corp. | 263 | 8,5 g | 49,2 g | 2,5 g |
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| White pita bread Village pita bakery | 263 | 7,5 g | 55 g | 0,63 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Bagels?
100 g of Plain Bagels has 263 kcal. Serving, 1 bagel, 99 g (99 g): about 260 kcal.
How much protein is in Plain Bagels?
Plain Bagels contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 1 bagel, 99 g (99 g). About 6 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).
How many carbs are in Plain Bagels?
Plain Bagels has 52,5 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Bagels?
Plain Bagels contains 4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Plain Bagels?
100 g contains 505 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00542883. License: ODbL 1.0 (Open Food Facts). Source record dated 31 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.