Palmitos Enteros

Packaged product Autres aliments Lider

Palmitos Enteros contains 26 kcal per 100 g. A serving, 100 g (100 g) provides about 26 kcal.

Roughly 53 % of its calories come from carbohydrates, with 27 % from protein and 20 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Palmitos Enteros by Lider, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
26kcal per 100 g
1,5 gprotein
3 gcarbohydrates
0,5 gfat
26kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 26 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 377 mg 16 %
Total carbohydrates L 3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 1,5 g 3 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 53 %Fat: 20 %26kcal / 100 g
  • Protein 27 %
  • Carbohydrates 53 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Choline0 %Calcium0 %Fer0 %Magnésium0 %Phosphore0 %

Nutritional insights

  • Protein1,5 gin the lowest quarter of autres aliments (median 6,9 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
  • Sugars1,3 gbelow the median for autres aliments (median 3,5 g)
  • Fat0,5 gin the lowest quarter of autres aliments (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium377 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (2)
Alcool L0 g
Caféine L0 mg

Product details

Brand
Lider
Barcode
7861013900441
Quantity
400 g
Label serving
100 g
Category
Vegetales enlatados
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Palmitos enteros. INGREDIENTES Palmito, agua, sal y ácido cítrico.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Frequently asked questions

How many calories are in Palmitos Enteros?

100 g of Palmitos Enteros has 26 kcal. Serving, 100 g (100 g): about 26 kcal.

How much protein is in Palmitos Enteros?

Palmitos Enteros contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,5 g in serving, 100 g (100 g). About 27 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in Palmitos Enteros?

Palmitos Enteros has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palmitos Enteros?

Palmitos Enteros contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Palmitos Enteros?

100 g contains 377 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7861013900441. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mai 2026. Imported 7 novembre 2026.

Last updated: . Source description: "PALMITOS ENTEROS". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.