overnight oats Apple Pie
Packaged product Sucres et desserts MUSH
Overnight oats Apple Pie contains 179 kcal per 100 g. A serving, 156 g (156 g) provides about 280 kcal.
Roughly 54 % of its calories come from carbohydrates, with 25 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 429 kcal per 100 g across 94 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 0,64 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3,2 mg | 1 % |
| Sodium L | 154 mg | 7 % |
| Total carbohydrates L | 24,4 g | 9 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 9,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,6 g | 19 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 54 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gabove the median for sucres et desserts (median 7,8 g)
- Fiber2,6 gin the lowest quarter of sucres et desserts (median 6 g)
- Sugars9,6 gin the lowest quarter of sucres et desserts (median 21 g)
- Fat5,1 gin the lowest quarter of sucres et desserts (median 15 g)
- Saturated fat0,64 gin the lowest quarter of sucres et desserts (median 2,7 g)
- Sodium154 mgin the lowest quarter of sucres et desserts (median 244 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- MUSH
- Barcode
- 0850003994895
- Quantity
- 5.5 oz
- Label serving
- 156 g
- Category
- Petit-déjeuner biscuit aux céréales enrichies en vitamines et en éléments chimiques
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in overnight oats Apple Pie?
100 g of overnight oats Apple Pie has 179 kcal. Serving, 156 g (156 g): about 280 kcal.
How much protein is in overnight oats Apple Pie?
Overnight oats Apple Pie contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 15 g in serving, 156 g (156 g). About 21 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7,8 g).
How many carbs are in overnight oats Apple Pie?
Overnight oats Apple Pie has 24,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in overnight oats Apple Pie?
Overnight oats Apple Pie contains 5,1 g of fat per 100 g, of which 0,64 g is saturated (3 % of the Daily Value).
How much sodium is in overnight oats Apple Pie?
100 g contains 154 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850003994895. License: ODbL 1.0 (Open Food Facts). Source record dated 24 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.