overnight oats Apple Pie
Packaged product Dulces y postres MUSH
Overnight oats Apple Pie contains 179 kcal per 100 g. A serving, 156 g (156 g) provides about 280 kcal.
Roughly 54% of its calories come from carbohydrates, with 25% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 429 kcal per 100 g across 94 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 5,1 g | 7% |
| Saturated fat L | 0,64 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 3,2 mg | 1% |
| Sodium L | 154 mg | 7% |
| Total carbohydrates L | 24,4 g | 9% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 9,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,6 g | 19% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 54%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gabove the median for dulces y postres (median 7,8 g)
- Fiber2,6 gin the lowest quarter of dulces y postres (median 6 g)
- Sugars9,6 gin the lowest quarter of dulces y postres (median 21 g)
- Fat5,1 gin the lowest quarter of dulces y postres (median 15 g)
- Saturated fat0,64 gin the lowest quarter of dulces y postres (median 2,7 g)
- Sodium154 mgin the lowest quarter of dulces y postres (median 244 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- MUSH
- Barcode
- 0850003994895
- Quantity
- 5.5 oz
- Label serving
- 156 g
- Category
- Desayuno con cereales fortificados con vitaminas y elementos químicos
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach and bell pepper white bites Higher Harvest | 169 | 11,5 g | 4,6 g | 12,3 g |
| POTATO BAKES uncured bacon & cheese THREE BRIDGES | 192 | 10,8 g | 11,5 g | 12,3 g |
| Hashbrown Patties H-E-B | 200 | 1,7 g | 25 g | 10 g |
| MEGA BREAKFAST BOWL Bacon Banquet | 204 | 11,8 g | 6,3 g | 14,9 g |
| Protein Bites Simple Truth | 211 | 12,3 g | 8,8 g | 14 g |
| Bang bang chicken Clean eatz | 145 | 7,1 g | 20,5 g | 3,9 g |
| Frittata bites Applegate Naturals | 218 | 16 g | 5,9 g | 14,3 g |
| Maple Pancake Sandwich Kodiak | 237 | 15,3 g | 17,6 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in overnight oats Apple Pie?
100 g of overnight oats Apple Pie has 179 kcal. Serving, 156 g (156 g): about 280 kcal.
How much protein is in overnight oats Apple Pie?
Overnight oats Apple Pie contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 15 g in serving, 156 g (156 g). About 21% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 7,8 g).
How many carbs are in overnight oats Apple Pie?
Overnight oats Apple Pie has 24,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in overnight oats Apple Pie?
Overnight oats Apple Pie contains 5,1 g of fat per 100 g, of which 0,64 g is saturated (3% of the Daily Value).
How much sodium is in overnight oats Apple Pie?
100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850003994895. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.