Organic Quark
Packaged product Viande Mungalli
Organic Quark contains 243 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 121 kcal.
Roughly 73 % of its calories come from fat, with 21 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13,2 g | 66 % |
| Sodium L | 454 mg | 20 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,2 g | 26 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 92 mg | 7 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 5 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,2 gbelow the median for viande (median 17,2 g)
- Sugars3,2 gabove the median for viande (median 1 g)
- Fat20 gin the top quarter of viande (median 8,6 g)
- Saturated fat13,2 gin the top quarter of viande (median 3,1 g)
- Sodium454 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot italian pork sausage Whole Foods Market | 243 | 17,1 g | 0 g | 18,6 g |
| Chilled Asian Style Ginger Beef Rice Safeway | 243 | 6,8 g | 30,4 g | 10,4 g |
| Maple Pork Sausage Prairie Fresh | 243 | 17,1 g | 4,3 g | 18,6 g |
| Premium pork sausage Prairie Fresh | 243 | 17,1 g | 1,4 g | 18,6 g |
| Mild Italian style pork sausage Prairie Fresh | 243 | 17,1 g | 2,9 g | 18,6 g |
| Pulled Pork Lou’s | 243 | 13,6 g | 9,3 g | 17,1 g |
| pulled pork Roadhouse | 243 | 14,3 g | 10,7 g | 15,7 g |
| Ground Pork H-E-B H-E-B | 243 | 11,4 g | 2,9 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Quark?
100 g of Organic Quark has 243 kcal. Serving, 1 portion, 50 g (50 g): about 121 kcal.
Is Organic Quark high in protein?
Organic Quark contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 6,6 g in serving, 1 portion, 50 g (50 g). About 21 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Organic Quark?
Organic Quark has 3,2 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Quark?
Organic Quark contains 20 g of fat per 100 g, of which 13,2 g is saturated (66 % of the Daily Value).
How much sodium is in Organic Quark?
100 g contains 454 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9328808001106. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.