pulled pork
Packaged product Viande Roadhouse
Pulled pork contains 243 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 340 kcal.
Roughly 59 % of its calories come from fat, with 24 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0,071 g | |
| Cholesterol L | 46,4 mg | 15 % |
| Sodium L | 286 mg | 12 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14,3 g | 29 % |
| Calcium L | 21,4 mg | 2 % |
| Fer L | 0,71 mg | 4 % |
| Potassium L | 429 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 18 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gbelow the median for viande (median 17,6 g)
- Fat15,7 gabove the median for viande (median 8,6 g)
- Saturated fat3,2 gabove the median for viande (median 3,1 g)
- Sodium286 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot italian pork sausage Whole Foods Market | 243 | 17,1 g | 0 g | 18,6 g |
| Chilled Asian Style Ginger Beef Rice Safeway | 243 | 6,8 g | 30,4 g | 10,4 g |
| Maple Pork Sausage Prairie Fresh | 243 | 17,1 g | 4,3 g | 18,6 g |
| Premium pork sausage Prairie Fresh | 243 | 17,1 g | 1,4 g | 18,6 g |
| Mild Italian style pork sausage Prairie Fresh | 243 | 17,1 g | 2,9 g | 18,6 g |
| Pulled Pork Lou’s | 243 | 13,6 g | 9,3 g | 17,1 g |
| Ground Pork H-E-B H-E-B | 243 | 11,4 g | 2,9 g | 20 g |
| Organic Pork Sausage DuBreton | 243 | 17,1 g | 1,4 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pulled pork?
100 g of pulled pork has 243 kcal. Serving, 0.5 cup, 140 g (140 g): about 340 kcal.
Is pulled pork high in protein?
Pulled pork contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 20 g in serving, 0.5 cup, 140 g (140 g). About 24 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in pulled pork?
Pulled pork has 10,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pulled pork?
Pulled pork contains 15,7 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in pulled pork?
100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063351043867. License: ODbL 1.0 (Open Food Facts). Source record dated 17 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.