Non Fat Yogurt
Packaged product Produits laitiers et oeufs Activia
Non Fat Yogurt contains 44 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 50 kcal.
Roughly 69 % of its calories come from carbohydrates, with 31 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 12 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 58 mg | 3 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 150 mg | 12 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 195 mg | 4 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0,9 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars4,4 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium58 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 44,2 kcal | 44 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 8 g | 8 g |
| Fat | 0 g | 0 g |
| Fiber | 0,89 g | 0,9 g |
| Sugars | 4,4 g | 4,4 g |
| Sodium | 57,5 mg | 58 mg |
Product details
- Brand
- Activia
- Barcode
- 0036632027641
- Label serving
- 1 serving (113 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% Partly Skimmed Milk Landmark Dairy | 44 | 3,6 g | 4,8 g | 1 g |
| Partly Skimmed Milk Scotsburn | 44 | 3,6 g | 4,8 g | 1 g |
| Bio Yogurt, 0% Danone | 44 | 5,3 g | 4,6 g | 0 g |
| Partly Skimmed Milk Farmers | 44 | 3,6 g | 5,2 g | 1 g |
| Butternut Squash & Garlic Blue Menu | 44 | 0,8 g | 7,6 g | 1,2 g |
| Evaporated Oat Milk Nature's Charm | 44 | 0,4 g | 2,6 g | 3,3 g |
| Plain full fat yoghurt Activia | 44 | 2,7 g | 3,6 g | 2 g |
| DL low fat milk 1L Dutch Lady | 44 | 2,6 g | 5,7 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Non Fat Yogurt?
100 g of Non Fat Yogurt has 44 kcal. Serving, 1 serving, 113 g (113 g): about 50 kcal.
How much protein is in Non Fat Yogurt?
Non Fat Yogurt contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in serving, 1 serving, 113 g (113 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Non Fat Yogurt?
Non Fat Yogurt has 8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 4,4 g of sugars.
How much fat is in Non Fat Yogurt?
Non Fat Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Non Fat Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Non Fat Yogurt?
100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2746209. License: CC0 1.0 (U.S. public domain). Source record dated 13 octobre 2025. Imported 6 novembre 2026.
- Open Food Facts, record 0036632027641. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2026. Imported 6 novembre 2026.
Last updated: . Source description: "NON FAT YOGURT". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.