natural integral
Packaged product Produits laitiers et oeufs Danone
Natural integral contains 76 kcal per 100 g. A serving, 160 g (160 g) provides about 121 kcal.
Roughly 42 % of its calories come from fat, with 33 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 87 kcal per 100 g across 6 985 products.
100 g provides 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75,6 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 2,3 g | 12 % |
| Sodium L | 54,4 mg | 2 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,7 g | 9 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 176 mg | 14 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 33 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Sugars6,3 gbelow the median for produits laitiers et oeufs (median 10,3 g)
- Fat3,6 gabove the median for produits laitiers et oeufs (median 2,7 g)
- Saturated fat2,3 gabove the median for produits laitiers et oeufs (median 1,6 g)
- Sodium54,4 mgabove the median for produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (2)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
Product details
Ingredients
Leite integral e/ou leite integral reconstituído, leite em pó desnatado, fermento lácteo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in natural integral?
100 g of natural integral has 76 kcal. Serving, 160 g (160 g): about 121 kcal.
How much protein is in natural integral?
Natural integral contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 7,5 g in serving, 160 g (160 g). About 25 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,8 g).
How many carbs are in natural integral?
Natural integral has 6,3 g of total carbohydrates per 100 g, including 0 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in natural integral?
Natural integral contains 3,6 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
What vitamins and minerals does natural integral contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in natural integral?
100 g contains 54,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891025120230. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.