Mild Queso Blanco Dip

Packaged product Soupes et sauces Marketside

Mild Queso Blanco Dip contains 233 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 20 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.

100 g provides 26 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mild Queso Blanco Dip by Marketside, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
10 gprotein
3,3 gcarbohydrates
16,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 16,7 g 21 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 67 mg 22 %
Sodium L 733 mg 32 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 333 mg26 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 7 %Fat: 74 %233kcal / 100 g
  • Protein 20 %
  • Carbohydrates 7 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26 %Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Potassium0 %

Nutritional insights

  • Protein10 gin the top quarter of soupes et sauces (median 2,1 g)
  • Fiber0 gin the lowest quarter of soupes et sauces (median 1 g)
  • Sugars3,3 gbelow the median for soupes et sauces (median 3,6 g)
  • Fat16,7 gin the top quarter of soupes et sauces (median 2,9 g)
  • Saturated fat10 gin the top quarter of soupes et sauces (median 0,8 g)
  • Sodium733 mgabove the median for soupes et sauces (median 424 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (1)
Caféine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 70 kcal233 kcal
Protein 4 g10 g
Carbohydrates 1 g3,3 g
Fat 6 g16,7 g
Fiber 0 g0 g
Sugars 1 g3,3 g
Sodium 104 mg733 mg

Product details

Brand
Marketside
Barcode
0681131286367
Quantity
16 oz
Category
Soupes et sauces

Ingredients

pasteurized process american cheese, whole milk, sorbic acid, potassium sorbate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Lait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild Queso Blanco Dip?

100 g of Mild Queso Blanco Dip has 233 kcal.

Is Mild Queso Blanco Dip high in protein?

Mild Queso Blanco Dip contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,1 g).

How many carbs are in Mild Queso Blanco Dip?

Mild Queso Blanco Dip has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Mild Queso Blanco Dip?

Mild Queso Blanco Dip contains 16,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Mild Queso Blanco Dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mild Queso Blanco Dip?

100 g contains 733 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5 janvier 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2507217. License: CC0 1.0 (U.S. public domain). Source record dated 17 février 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0681131286367. License: ODbL 1.0 (Open Food Facts). Source record dated 5 janvier 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.