Low Fat 6 Sausages

Packaged product Viande M&S FOOD

Low Fat 6 Sausages contains 119 kcal per 100 g. A serving, 1 sausage, 66.66 g (66,7 g) provides about 79 kcal.

Roughly 57 % of its calories come from protein, with 22 % from carbohydrates and 21 % from fat (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 276 kcal per 100 g across 1 868 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Low Fat 6 Sausages by M&S FOOD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
16,6 gprotein
6,4 gcarbohydrates
2,7 gfat
79kcal in serving, 1 sausage, 66.66 g (66,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 2,7 g 3 %
Saturated fat L 0,8 g 4 %
Sodium L 464 mg 20 %
Total carbohydrates L 6,4 g 2 %
Dietary fiber L 1,2 g 4 %
Total sugars L 1,6 g
Added sugars L 0 g 0 %
Protein L 16,6 g 33 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57 %Carbohydrates: 22 %Fat: 21 %119kcal / 100 g
  • Protein 57 %
  • Carbohydrates 22 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Protein16,6 gabove the median for viande (median 15,3 g)
  • Fiber1,2 gin the top quarter of viande (median 0 g)
  • Sugars1,6 gabove the median for viande (median 1,2 g)
  • Fat2,7 gin the lowest quarter of viande (median 22,2 g)
  • Saturated fat0,8 gin the lowest quarter of viande (median 8 g)
  • Sodium464 mgin the lowest quarter of viande (median 800 mg)
  • Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
M&S FOOD
Barcode
00348232
Quantity
400g
Label serving
1 sausage (66.66 g)
Category
Saucisses
Packaging
Plastic,Cardboard,Film
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

British Outdoor Bred Pork (70%), Water, Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose), Pasteurised _Egg_ White, Potato Fibre, Salt, Dextrose, Yeast Extract, Stabiliser: E450, Guar Gum, Antioxidant: E301, Preservative: E223 (_Sulphites_), Flavouring, Dried Onions, Spice Extracts (Black Pepper, Mace, Ginger, Coriander, Cinnamon). Sausages filled into vegetable based casings.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelOeufOignonRizLevureCinnamonPois chiches

Similar products

FoodCaloriesProteinCarbsFat
Hot Chicken Sausage Brooklyn Cured 120 18,3 g 1,4 g 4,2 g
Smoked turkey and chicken Freybe 120 17 g 0 g 6 g
Pepper Smoked Sausages Tillamook Country Smoker 120 9 g 0 g 9 g
Chicken Epicurian Sausage Wegmans 118 18,4 g 1,3 g 4,6 g
Chicken Sausage Spinach & Feta Lidl 118 17,6 g 0 g 4,4 g
Sizzlin' Sausages The Tasty Turkey 118 16 g 4,4 g 4 g
Cajun Style Andouille Chicken Sausage Nature's Promise 118 19,1 g 1,5 g 4,4 g
And Dooley chicken sausage Dulano by Lidl 118 19,1 g 1,5 g 4,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Low Fat 6 Sausages?

100 g of Low Fat 6 Sausages has 119 kcal. Serving, 1 sausage, 66.66 g (66,7 g): about 79 kcal.

Is Low Fat 6 Sausages high in protein?

Low Fat 6 Sausages contains 16,6 g of protein per 100 g (33 % of the 50 g Daily Value), or 11,1 g in serving, 1 sausage, 66.66 g (66,7 g). About 57 % of its calories come from protein. Compared with other viande, that is above the median (median 15,3 g).

How many carbs are in Low Fat 6 Sausages?

Low Fat 6 Sausages has 6,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low Fat 6 Sausages?

Low Fat 6 Sausages contains 2,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Low Fat 6 Sausages?

100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00348232. License: ODbL 1.0 (Open Food Facts). Source record dated 30 avril 2026. Imported 6 novembre 2026.

Last updated: . Source description: "LOW FAT 6 SAUSAGES". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.