Liquid Salad
Packaged product Légumes Liquid+
Liquid Salad contains 42 kcal per 100 g. A serving, 1 pouch, 120 g (120 g) provides about 50 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
100 g provides 93 % of the Daily Value for Vitamine C, 59 % of the Daily Value for Vitamine B12 and 59 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41,7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 54,2 mg | 2 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 108 µg | 12 % |
| Vitamine C L | 83,3 mg | 93 % |
| Vitamine D L | 2,8 µg | 14 % |
| Vitamine E L | 5,4 mg | 36 % |
| Thiamine (B1) L | 0,36 mg | 30 % |
| Riboflavine (B2) L | 0,63 mg | 49 % |
| Acide pantothénique (B5) L | 1,6 mg | 32 % |
| Vitamine B6 L | 1 mg | 59 % |
| Folate (B9) L | 121 µg | 30 % |
| Vitamine B12 L | 1,4 µg | 59 % |
| Calcium L | 66,7 mg | 5 % |
| Fer L | 2,3 mg | 13 % |
| Potassium L | 650 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of légumes (median 2,5 g)
- Fiber6,7 gin the top quarter of légumes (median 2 g)
- Sugars4,2 gabove the median for légumes (median 2,1 g)
- Fat0 gin the lowest quarter of légumes (median 5,2 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
- Sodium54,2 mgin the lowest quarter of légumes (median 333 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Fresh Carrots BC Fresh | 42 | 1,4 g | 9,7 g | 0,28 g |
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| Crushed Tomatoes Mr. Goudas | 42 | 1,7 g | 10 g | 0,33 g |
| Hatch Green Chile Zia Hatch Chile Company | 42 | 1,7 g | 8,3 g | 0 g |
| Passata Strained Tomato De Cecco | 42 | 1,7 g | 6,7 g | 0,83 g |
| Big Jim Pure Green (medium) Hatch 575 Chile | 42 | 1,7 g | 10 g | 0 g |
| Tomato Puree Mutti | 42 | 1,7 g | 8,3 g | 0 g |
| Broccoli Sprouts Wegmans | 42 | 4,2 g | 4,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liquid Salad?
100 g of Liquid Salad has 42 kcal. Serving, 1 pouch, 120 g (120 g): about 50 kcal.
How much protein is in Liquid Salad?
Liquid Salad contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 pouch, 120 g (120 g). About 0 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Liquid Salad?
Liquid Salad has 13,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liquid Salad?
Liquid Salad contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Liquid Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (93 % DV), Vitamine B12 (59 % DV), Vitamine B6 (59 % DV), Riboflavine (B2) (49 % DV) and Vitamine E (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Liquid Salad?
100 g contains 54,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860013209933. License: ODbL 1.0 (Open Food Facts). Source record dated 10 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.