Liquid Salad
Packaged product Gemüse Liquid+
Liquid Salad contains 42 kcal per 100 g. A Serving, 1 pouch, 120 g (120 g) provides about 50 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 93 % of the Daily Value for Vitamin C, 59 % of the Daily Value for Vitamin B12 and 59 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41,7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 54,2 mg | 2 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 108 µg | 12 % |
| Vitamin C L | 83,3 mg | 93 % |
| Vitamin D L | 2,8 µg | 14 % |
| Vitamin E L | 5,4 mg | 36 % |
| Thiamin (B1) L | 0,36 mg | 30 % |
| Riboflavin (B2) L | 0,63 mg | 49 % |
| Pantothensäure (B5) L | 1,6 mg | 32 % |
| Vitamin B6 L | 1 mg | 59 % |
| Folat (B9) L | 121 µg | 30 % |
| Vitamin B12 L | 1,4 µg | 59 % |
| Calcium L | 66,7 mg | 5 % |
| Eisen L | 2,3 mg | 13 % |
| Kalium L | 650 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Gemüse (median 2,5 g)
- Fiber6,7 gin the top quarter of Gemüse (median 2 g)
- Sugars4,2 gabove the median for Gemüse (median 2,1 g)
- Fat0 gin the lowest quarter of Gemüse (median 5,2 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 1,1 g)
- Sodium54,2 mgin the lowest quarter of Gemüse (median 333 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fresh Carrots BC Fresh | 42 | 1,4 g | 9,7 g | 0,28 g |
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| Broccoli Sprouts Wegmans | 42 | 4,2 g | 4,2 g | 0 g |
| Fire Roasted Tomato Habanero Salsa Compliments | 42 | 1,7 g | 8,3 g | 0 g |
| Hatch Green Chile Zia Hatch Chile Company | 42 | 1,7 g | 8,3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liquid Salad?
100 g of Liquid Salad has 42 kcal. Serving, 1 pouch, 120 g (120 g): about 50 kcal.
How much protein is in Liquid Salad?
Liquid Salad contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 pouch, 120 g (120 g). About 0 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in Liquid Salad?
Liquid Salad has 13,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liquid Salad?
Liquid Salad contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Liquid Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (93 % DV), Vitamin B12 (59 % DV), Vitamin B6 (59 % DV), Riboflavin (B2) (49 % DV) and Vitamin E (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Liquid Salad?
100 g contains 54,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860013209933. License: ODbL 1.0 (Open Food Facts). Source record dated 10. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.