Lean Shake
Packaged product Autres aliments GNC
Lean Shake contains 41 kcal per 100 g. A serving, 1 portion, 414 ml (414 g) provides about 170 kcal.
Roughly 56 % of its calories come from protein, with 30 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 4 633 % of the Daily Value for Vitamine K and 12 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41,1 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,24 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4,8 mg | 2 % |
| Sodium L | 74,9 mg | 3 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0,73 g | 3 % |
| Total sugars L | 0,24 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 54,3 µg | 6 % |
| Vitamine C L | 5,6 mg | 6 % |
| Vitamine D L | 1,2 µg | 6 % |
| Vitamine K L | 5 560 µg | 4 633 % |
| Riboflavine (B2) L | 0,073 mg | 6 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,097 mg | 6 % |
| Folate (B9) L | 24,2 µg | 6 % |
| Vitamine B12 L | 0,15 µg | 6 % |
| Magnésium L | 24,2 mg | 6 % |
| Phosphore L | 145 mg | 12 % |
| Potassium L | 67,6 mg | 1 % |
| Zinc L | 0,68 mg | 6 % |
| Cuivre L | 0,048 mg | 5 % |
| Manganèse L | 0,15 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 13 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for autres aliments (median 6,9 g)
- Fiber0,73 gbelow the median for autres aliments (median 1,8 g)
- Sugars0,24 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat1,5 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,24 gbelow the median for autres aliments (median 1,9 g)
- Sodium74,9 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GNC
- Barcode
- 0048107230999
- Label serving
- 1 portion (414 ml)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Core Power Fa!rlife | 41 | 6,3 g | 1,5 g | 1,1 g |
| Zucchine grigliate Nonna lina | 41 | 2,8 g | 5 g | 0,5 g |
| Joie paf | 41 | 0,5 g | 9,2 g | 2,3 g |
| Cloudy Lemonade Bickford’s | 41 | 0 g | 10,1 g | 0 g |
| Parmesan And Garlic Cauliflower Air Fryer | 41 | 1,7 g | 7,1 g | 0,27 g |
| L'Etincelle - Jus bio pressé à froid Yumi | 41 | 0,5 g | 9,2 g | 2,3 g |
| Lean Shake 25 GNC | 41 | 6 g | 1,5 g | 1,5 g |
| Kimchi Chung Jung One | 41 | 2,8 g | 7,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Shake?
100 g of Lean Shake has 41 kcal. Serving, 1 portion, 414 ml (414 g): about 170 kcal.
How much protein is in Lean Shake?
Lean Shake contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 414 ml (414 g). About 56 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Lean Shake?
Lean Shake has 1,5 g of total carbohydrates per 100 g, including 0,73 g of fiber and 0,24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Shake?
Lean Shake contains 1,5 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Lean Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine K (4 633 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lean Shake?
100 g contains 74,9 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048107230999. License: ODbL 1.0 (Open Food Facts). Source record dated 7 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.