Lean body for her
Packaged product Autres aliments Dolcela
Lean body for her contains 381 kcal per 100 g. A serving, 35 g (35 g) provides about 133 kcal.
Roughly 72 % of its calories come from carbohydrates, with 25 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 50 % of the Daily Value for Vitamine B12, 44 % of the Daily Value for cuivre and 40 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2 g | |
| Protein L | 23,3 g | 47 % |
| Vitamine C L | 12 mg | 13 % |
| Vitamine E L | 4 mg | 27 % |
| Thiamine (B1) L | 0,3 mg | 25 % |
| Riboflavine (B2) L | 0,34 mg | 26 % |
| Acide pantothénique (B5) L | 2 mg | 40 % |
| Vitamine B6 L | 0,4 mg | 24 % |
| Folate (B9) L | 80 µg | 20 % |
| Vitamine B12 L | 1,2 µg | 50 % |
| Calcium L | 400 mg | 31 % |
| Fer L | 4,5 mg | 25 % |
| Magnésium L | 100 mg | 24 % |
| Phosphore L | 300 mg | 24 % |
| Potassium L | 270 mg | 6 % |
| Zinc L | 3 mg | 27 % |
| Cuivre L | 0,4 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 72 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the top quarter of autres aliments (median 7 g)
- Fiber3 gabove the median for autres aliments (median 1,9 g)
- Sugars2 gbelow the median for autres aliments (median 3,4 g)
- Fat1,6 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dolcela
- Barcode
- 0710779113053
- Label serving
- 35 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bobovita BoboVita | 381 | 11 g | 80 g | 1,3 g |
| Semplici e Buoni Pam & Panorama | 381 | 10 g | 77 g | 1,8 g |
| Erdnuss &Schokolade Gelatelli | 381 | 5,8 g | 34 g | 24 g |
| Funny stick Hiper Dino | 381 | 1,5 g | 44 g | 25 g |
| Effectiv Whey - Advanced Protein Complex Efectiv Whey | 381 | 70 g | 13 g | 5,2 g |
| Torta Gorgo/mascarpone Carrefour | 381 | 13 g | 1,3 g | 36 g |
| Agnello Eurospin | 381 | 5,8 g | 57 g | 14 g |
| Choco Quick Krüger | 381 | 4,3 g | 81,2 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean body for her?
100 g of Lean body for her has 381 kcal. Serving, 35 g (35 g): about 133 kcal.
Is Lean body for her high in protein?
Lean body for her contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 8,2 g in serving, 35 g (35 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Lean body for her?
Lean body for her has 68 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean body for her?
Lean body for her contains 1,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Lean body for her contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (50 % DV), cuivre (44 % DV), Acide pantothénique (B5) (40 % DV), calcium (31 % DV) and zinc (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lean body for her?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 novembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0710779113053. License: ODbL 1.0 (Open Food Facts). Source record dated 26 novembre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.