Lean bar chocolate peanut butter

Packaged product Sucres et desserts

Lean bar chocolate peanut butter contains 354 kcal per 100 g.

Roughly 42 % of its calories come from carbohydrates, with 30 % from protein and 27 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).

100 g provides 307 % of the Daily Value for Biotine (B7), 78 % of the Daily Value for Vitamine B12 and 48 % of the Daily Value for Riboflavine (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lean bar chocolate peanut butter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
31,2 gprotein
43,8 gcarbohydrates
12,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 12,5 g 16 %
Saturated fat L 4,2 g 21 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 375 mg 16 %
Total carbohydrates L 43,8 g 16 %
Dietary fiber L 16,7 g 60 %
Total sugars L 10,4 g
Added sugars L 10,4 g 21 %
Protein L 31,2 g 62 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,63 mg48 %
Niacine (B3) L 6,3 mg39 %
Acide pantothénique (B5) L 2,1 mg42 %
Vitamine B6 L 0,63 mg37 %
Biotine (B7) L 92 µg307 %
Vitamine B12 L 1,9 µg78 %
Calcium L 131 mg10 %
Fer L 4,2 mg23 %
Magnésium L 58 mg14 %
Phosphore L 254 mg20 %
Potassium L 390 mg8 %
Zinc L 2,1 mg19 %
Manganèse L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 42 %Fat: 27 %354kcal / 100 g
  • Protein 30 %
  • Carbohydrates 42 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotine (B7)307 %Vitamine B1278 %Riboflavine (B2)48 %Acide pantothénique...42 %Niacine (B3)39 %Vitamine B637 %Fer23 %Phosphore20 %Zinc19 %Magnésium14 %

Nutritional insights

  • Protein31,2 gin the top quarter of sucres et desserts (median 5,7 g)
  • Fiber16,7 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars10,4 gbelow the median for sucres et desserts (median 21,2 g)
  • Fat12,5 gbelow the median for sucres et desserts (median 13,3 g)
  • Saturated fat4,2 gbelow the median for sucres et desserts (median 5,5 g)
  • Sodium375 mgin the top quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Acide folique L121 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 354 kcal354 kcal
Protein 31,3 g31,2 g
Carbohydrates 43,8 g43,8 g
Fat 12,5 g12,5 g
Fiber n/a16,7 g
Sugars 10,4 g10,4 g
Sodium 375 mg375 mg

Product details

Barcode
0048107193713
Quantity
240 g
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lean bar chocolate peanut butter?

100 g of Lean bar chocolate peanut butter has 354 kcal.

Is Lean bar chocolate peanut butter high in protein?

Lean bar chocolate peanut butter contains 31,2 g of protein per 100 g (62 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Lean bar chocolate peanut butter?

Lean bar chocolate peanut butter has 43,8 g of total carbohydrates per 100 g, including 16,7 g of fiber and 10,4 g of sugars.

How much fat is in Lean bar chocolate peanut butter?

Lean bar chocolate peanut butter contains 12,5 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

What vitamins and minerals does Lean bar chocolate peanut butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotine (B7) (307 % DV), Vitamine B12 (78 % DV), Riboflavine (B2) (48 % DV), Acide pantothénique (B5) (42 % DV) and Niacine (B3) (39 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lean bar chocolate peanut butter?

100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29 avril 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1728074. License: CC0 1.0 (U.S. public domain). Source record dated 24 septembre 2019. Imported 6 novembre 2026.
  • Open Food Facts, record 0048107193713. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2023. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.