Lean bar chocolate peanut butter
Packaged product Sweets and Desserts
Lean bar chocolate peanut butter contains 354 kcal per 100 g.
Roughly 42% of its calories come from carbohydrates, with 30% from protein and 27% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 307% of the Daily Value for Biotin (B7), 78% of the Daily Value for Vitamin B12 and 48% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 43.8 g | 16% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 10.4 g | |
| Added sugars L | 10.4 g | 21% |
| Protein L | 31.2 g | 62% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.63 mg | 48% |
| Niacin (B3) L | 6.3 mg | 39% |
| Pantothenic acid (B5) L | 2.1 mg | 42% |
| Vitamin B6 L | 0.63 mg | 37% |
| Biotin (B7) L | 92 µg | 307% |
| Vitamin B12 L | 1.9 µg | 78% |
| Calcium L | 131 mg | 10% |
| Iron L | 4.2 mg | 23% |
| Magnesium L | 58 mg | 14% |
| Phosphorus L | 254 mg | 20% |
| Potassium L | 390 mg | 8% |
| Zinc L | 2.1 mg | 19% |
| Manganese L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 42%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31.2 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber16.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars10.4 gbelow the median for sweets and desserts (median 21.2 g)
- Fat12.5 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat4.2 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium375 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 121 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 354 kcal | 354 kcal |
| Protein | 31.3 g | 31.2 g |
| Carbohydrates | 43.8 g | 43.8 g |
| Fat | 12.5 g | 12.5 g |
| Fiber | n/a | 16.7 g |
| Sugars | 10.4 g | 10.4 g |
| Sodium | 375 mg | 375 mg |
Product details
- Barcode
- 0048107193713
- Quantity
- 240 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Myprotein Intant Oats Chocolate Smooth Myprotein | 354 | 9.8 g | 55 g | 8.2 g |
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| Candies, gum drops, no sugar or low calorie (sorbitol) | 354 | 0 g | 88.1 g | 0.2 g |
| Sugars, maple | 354 | 0.1 g | 90.9 g | 0.2 g |
| Smart Bar Crunchy Chocolate-Peanut Body&fit | 354 | 35.1 g | 26 g | 13.2 g |
| Sticky Toffee Pudding Morrisons The Best | 354 | 3.8 g | 48.2 g | 15.9 g |
| Red Lentil Sweet Potato Noodles Karma | 354 | 25 g | 56 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean bar chocolate peanut butter?
100 g of Lean bar chocolate peanut butter has 354 kcal.
Is Lean bar chocolate peanut butter high in protein?
Lean bar chocolate peanut butter contains 31.2 g of protein per 100 g (62% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Lean bar chocolate peanut butter?
Lean bar chocolate peanut butter has 43.8 g of total carbohydrates per 100 g, including 16.7 g of fiber and 10.4 g of sugars.
How much fat is in Lean bar chocolate peanut butter?
Lean bar chocolate peanut butter contains 12.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Lean bar chocolate peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (307% DV), Vitamin B12 (78% DV), Riboflavin (B2) (48% DV), Pantothenic acid (B5) (42% DV) and Niacin (B3) (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lean bar chocolate peanut butter?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1728074. License: CC0 1.0 (U.S. public domain). Source record dated September 24, 2019. Imported November 6, 2026.
- Open Food Facts, record 0048107193713. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.