Kaiser Buns
Packaged product Pain et produits cuits au four Franz
Kaiser Buns contains 270 kcal per 100 g. A serving, 1 bun, 74 g (74 g) provides about 200 kcal.
Roughly 75 % of its calories come from carbohydrates, with 14 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 34 % of the Daily Value for Niacine (B3) and 15 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 459 mg | 20 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 6,8 g | |
| Added sugars L | 6,8 g | 14 % |
| Protein L | 9,5 g | 19 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Niacine (B3) L | 5,4 mg | 34 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 43 mg | 3 % |
| Fer L | 2,7 mg | 15 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 95 mg | 2 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 75 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber1,4 gin the lowest quarter of pain et produits cuits au four (median 2,4 g)
- Sugars6,8 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat3,4 gbelow the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium459 mgabove the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,68 g |
|---|---|
| Graisses polyinsaturées L | 2 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 270 kcal | 270 kcal |
| Protein | 9,5 g | 9,5 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 3,4 g | 3,4 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 6,8 g | 6,8 g |
| Sodium | 459 mg | 459 mg |
Product details
- Brand
- Franz
- Barcode
- 0072220002171
- Label serving
- 1 BUN (74 g)
- Category
- kaiser-buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, yeast, sugar, vegetable oil (canola and/or soy), contains 2% or less of each of the following: vital wheat gluten, salt, xanthan gum, yeast nutrient (ammonium sulfate), dough conditioners (sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), calcium sulfate, enzymes, calcium propionate (mold inhibitor), yellow corn flour, turmeric and annatto (which impart color), cornmeal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Klassic Buns Alpha Baking Co. Inc. | 274 | 8,2 g | 50,7 g | 3,4 g |
| Kaiser sandwich buns, kaiser Brownberry | 299 | 9 g | 53,7 g | 4,5 g |
| 6 Kaiser Buns Sorrento Bakery | 240 | 7 g | 48 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaiser Buns?
100 g of Kaiser Buns has 270 kcal. Serving, 1 bun, 74 g (74 g): about 200 kcal.
How much protein is in Kaiser Buns?
Kaiser Buns contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 7 g in serving, 1 bun, 74 g (74 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Kaiser Buns?
Kaiser Buns has 50 g of total carbohydrates per 100 g, including 1,4 g of fiber and 6,8 g of sugars.
How much fat is in Kaiser Buns?
Kaiser Buns contains 3,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Kaiser Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (34 % DV) and fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kaiser Buns?
100 g contains 459 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2081590. License: CC0 1.0 (U.S. public domain). Source record dated 14 juin 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0072220002171. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.